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Slowpoke Divas

Slowpoke Divas

Inspiration & information for maturing women over 40 to live an active, healthy lifestyle through walking, cycling, triathlon, and strength training.

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power walking

Walk for Fitness & Glory – Results from 2019 National Senior Games

June 28, 2019 By Bonnie Parrish-Kell

Three senior women compete in 2019 National Senior Games 5K race walk

Here is your handy resource page for links to my results posts of the women's race walk and power walk events at the 2019 National Senior Games. I hope you'll be inspired to get outside and start walking for fitness...and perhaps a bit of glory! Women's 1500 Meter Race Walk ResultsWomen's 5K Race Walk ResultsWomen's 1500 Meter Power Walk ResultsWomen's 5K Power Walk … [Read more...] about Walk for Fitness & Glory – Results from 2019 National Senior Games

Women’s 5K Power Walk Race Results — 2019 National Senior Games

June 28, 2019 By Bonnie Parrish-Kell

More than 100 women ages 50 through 89 challenged themselves and each other in the 5K power walk contests that took place at Balloon Fiesta Park in Albuquerque, NM for the 2019 National Senior Games. The races started mid-morning under blue skies streaked with wispy clouds. As the day progressed with women's and men's races taking place, those gentle clouds grew thick and … [Read more...] about Women’s 5K Power Walk Race Results — 2019 National Senior Games

Women’s 1500m Power Walk Results — 2019 National Senior Games

June 28, 2019 By Bonnie Parrish-Kell

Power walk debuted as an "open" sport at this year's National Senior Games. Unlike other events, participants did not have to first qualify at a state senior games or other recognized event. Turn out surpassed expectations! More than 300 men and women registered for the 1500 meter races, and nearly 250 signed up for the 5K races. Many of the athletes competed in other … [Read more...] about Women’s 1500m Power Walk Results — 2019 National Senior Games

Women’s 5K Race Walk Results — 2019 National Senior Games

June 28, 2019 By Bonnie Parrish-Kell

On Monday, June 17, 56 women competed for top honors and personal glory at the 2019 National Senior Games. The race took place at Balloon Fiesta Park in Albuquerque, New Mexico under cloud-streaked blue skies and warm temperatures. Shown in the above photo, Marilyn Clark (W65), Amy Tonsits (W60), and Leslie Herman (W70) pushed themselves and each other in the race's final … [Read more...] about Women’s 5K Race Walk Results — 2019 National Senior Games

2018 Nevada Senior Games Track & Field Info

September 1, 2018 By Bonnie Parrish-Kell

women competing at the 2017 Nevada Senior Games

After happily receiving so many inquiries about race walking, power walking, 5K and 10K running road races, and track and field events at this year's Nevada Senior Games, I created this handy guide to help answer the most common questions (info taken from various pages at NevadaSeniorGames.com). UPDATED SEPT. 3. 2018 Important Details: Deadline to sign up is Monday, … [Read more...] about 2018 Nevada Senior Games Track & Field Info

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Hi, I’m Bonnie Parrish-Kell.

Bonnie Parrish-Kell Founder of Slowpoke Divas, advocating for maturing women's health, fitness, and participation in sport. Also 2022 Nevada Senior Games board member, marketing director & triathlon coordinator. Loves her herd of bikes, sushi, and especially her hubby.

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