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Slowpoke Divas

Slowpoke Divas

Inspiration & information for maturing women over 40 to live an active, healthy lifestyle through walking, cycling, triathlon, and strength training.

Support What We Do – Thank You!

  • Get Moving
    • Bicycling
    • Walking
  • Mind Games
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    • In My Opinion
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Let’s Talk!

Office Hours

  • Monday – Friday, 9 a.m. – 4 p.m. Pacific Daylight/Standard Time (closed on holidays)

By Snail Mail

  • P.O. Box 20691, Las Vegas, NV 89112-0691

By Phone

  • Office Voice Mail: 702-373-5293

Like you, I’m inundated with annoying calls from telemarketers, polling agencies, and scammers! I screen all incoming phone calls, so please let me a voice mail message! Remember to include your name, your direct phone number (with extension, if applicable), and the reason for your call. I will return your call within 24-48 hours because I do want to talk to **you** — thank you advance for understanding!

By Cyber Pigeon

Because we do not accept unsolicited queries for content (i.e. blog posts, product reviews, videos, etc.), link exchanges, unrelated affiliate programs, and the like, those kinds of messages will not receive a response.

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Hi, I’m Bonnie Parrish-Kell.

Bonnie Parrish-Kell Founder of Slowpoke Divas, advocating for maturing women's health, fitness, and participation in sport. Also 2022 Nevada Senior Games board member, marketing director & triathlon coordinator. Loves her herd of bikes, sushi, and especially her hubby.

Let’s Connect

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What Can We Help You Find?

Slowpoke Divas TV on YouTube

https://youtu.be/cVkXYYtKFew

Tags

2022 IRONMAN 70.3 World Championship 2023 National Senior Games achieving one's dreams & goals bicycling body image coronavirus COVID-19 cycling cycling time trial duathlon fitness Fitness Friday gluten free Huntsman World Senior Games inspirational quotes masters games motivation Motivational Mondays National Senior Games National Senior Games Association National Senior Games qualifying event Nevada Senior Games New Year's resolutions power walking race report race results races race walking recipes running self-confidence self-image senior games senior Olympics strength training triathlon video virtual races walking weight loss women's sports women only duathlon women only events women only running events women only triathlon

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