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Slowpoke Divas

Slowpoke Divas

Inspiration & information for maturing women over 40 to live an active, healthy lifestyle through walking, cycling, triathlon, and strength training.

Support What We Do – Thank You!

  • Get Moving
    • Walking
    • Bicycling
    • Functional Fitness
    • Triathlon & Multisport
    • Team Slowpoke Divas
  • Mind Games
  • News & Opinion
    • News
    • In My Opinion
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    • Book Reviews
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    • Divas’ Digest Newsletter
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  • Contact Us

Contact Us

Office Hours

  • Monday – Friday, 9 a.m. – 4 p.m. Pacific Daylight/Standard Time (closed on holidays)

Snail Mail

  • P.O. Box 20691, Las Vegas, NV 89112-0691

Social Channels

  • Slowpoke Divas: Facebook | Instagram | Pinterest | Threads | Twitter/X | YouTube
  • Bonnie Parrish-Kell: Instagram | Threads | Twitter/X
    • New: @bparrishkell on Mastodon.social & @slowpokedivas on Mastodon.social

Business Inquiries 

The form below is used to streamline all business communications. 

I welcome invitations for:

  • Affiliate program participation
  • Guest appearances on your channels
  • I appreciate understanding why you think our brands are compatible, and how our audiences would best be served. 
    • Review the content here SlowpokeDivas.com and its social channels to help you in your research.
    • Ask for the Slowpoke Divas media kit by using the form below.

I ignore inquiries for:  

  • Unsolicited material including so-called “ready to publish” material (i.e. blog posts, product reviews, photos, memes, videos, press releases, etc.).
  • Pitches about beauty, cosmetic, parenting, personal finance/investing, personal hygiene, senior assistance, supplements, retirement living, or weight loss products and services. 
  • Offers of link exchanges, inclusion in directories, multi-level marketing programs, etc.

Primary Sidebar

Hi, I’m Bonnie Parrish-Kell.

Bonnie Parrish-Kell Founder & Chief Diva of Slowpoke Divas, helping maturing women (re)discover the joys of a healthy, active lifestyle through #racewalk, #powerwalk, #cycling, #triathlon & #functionalfitness. National Senior Games qualifier in race walk & cycling. Nevada Senior Games triathlon coordinator. Huntsman World Senior Games ambassador. Loves her herd of pretty bicycles. Sushi snob. Powered by cold brew coffee and her hubby's love.

What Can We Help You Find?

Divas’ Digest Newsletter Sign-Up

Our monthly newsletter of information and inspiration to keep you on your journey of fun and fitness. It's free! Sign up here

Slowpoke Divas TV on YouTube

https://youtu.be/cVkXYYtKFew

Tags

5K race walk 1500m race walk 2022 IRONMAN 70.3 World Championship 2023 National Senior Games aquabike bicycling bike rides coronavirus COVID-19 cycling cycling time trial duathlon fitness goal setting Go Speedy Divas Huntsman World Senior Games Ironman 70.3 World Championships Ironman World Championships motivation Motivational Mondays multisport National Senior Games National Senior Games Association National Senior Games qualifying event Nevada Senior Games New Year's resolutions power walk power walking race report race results race walk race walking senior games senior Olympics strength training track & field triathlon virtual races walker-friendly races walking women only aquabike women only duathlon women only events women only running events women only triathlon

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