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Slowpoke Divas

Health, fitness & sports information for women over 40, overweight or out-of-shape.

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Bicycling

I Wanted to Ride Mesquite Madness, Happy I Didn’t!

March 20, 2021 By Bonnie Parrish-Kell

photo of cyclist riding Mesquite Madness

Last Monday, I came oh-so-close to signing up for the Mesquite Madness bicycle road ride set for today. My finger hovered over the "Register" button as a wild array of thoughts whirled around in my brain. Among them: "Oh man, you're not ready to ride 20 miles, much less this 35-mile citizen ride." "No problem! I'll skip the part of the course north of … [Read more...] about I Wanted to Ride Mesquite Madness, Happy I Didn’t!

Let’s Get Moving 30-Day Walk/Bike Challenge

August 31, 2020 By Bonnie Parrish-Kell

Let's Get Moving 30-Day Walk Bike Challenge image

Get ready for the first in a series of fun, Slowpoke Diva-friendly challenges designed to help you get moving! It's completely free, and is done at your pace and schedule. How the 30-Day Walk/Bike Challenge Works Our goal is to kick start the healthy habit of daily movement, and this challenge uses walking and bike riding to accomplish that. Every day we will … [Read more...] about Let’s Get Moving 30-Day Walk/Bike Challenge

Mesquite Senior Games’ Virtual Fitness Event Open to All Ages

June 10, 2020 By Bonnie Parrish-Kell

mesquite senior games logo and female athletes

MESQUITE, NEVADA -- The Mesquite Senior Games' “Back Together! Let’s Get Active Together!” virtual challenge encourages all generations to walk, run or bike during the month of June, and to share photos and stories of their adventures on Facebook or their favorite social channel. Walkers, runners, and cyclists can follow their favorite paths, trails or roads -- anywhere in … [Read more...] about Mesquite Senior Games’ Virtual Fitness Event Open to All Ages

2019 Women’s-only Bike Rides, Tours & Events in the U.S.

April 1, 2019 By Bonnie Parrish-Kell

two women cyclists posing for camera

Make this list of women's-only bicycle races, rides and events your go-to resource to find the event just right for you. The event organizers welcome women of all ages and skill levels. Choose from a myriad of paved, trail or gravel courses and routes that may take you along seashores and pebbled beaches, through verdant forests and expansive deserts, past historic city … [Read more...] about 2019 Women’s-only Bike Rides, Tours & Events in the U.S.

2018 Women’s Only Bike Rides, Tours & Events in the U.S.

January 1, 2018 By Bonnie Parrish-Kell

Discover how much fun it is to bike with other women on roads and mountain trails winding past vineyards and beachs, through forests and deserts, and offering panoramic vistas. After the ride, relax and relive the ride with new gal pals while enjoying local cuisine, sightseeing, and more. Make it a getaway of vacation to remember! The women's-only bicycle rides and events … [Read more...] about 2018 Women’s Only Bike Rides, Tours & Events in the U.S.

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Hi, I’m Bonnie Parrish-Kell.

Bonnie Parrish-Kell Founder, publisher & "Chief Diva" of Slowpoke Divas & GoSpeedyDivas.com. 2021 Nevada Senior Games board member and triathlon coordinator. 2019 National Senior Games race walker & cyclist. Huntsman World Senior Games ambassador. Women's health & fitness advocate. Loves her Trek FX Sport 6 bike and especially her hubby.

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