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Slowpoke Divas

Slowpoke Divas

Inspiration & information for maturing women over 40 to live an active, healthy lifestyle through walking, cycling, triathlon, and strength training.

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Nevada Senior Games

Your Guide to the Nevada Senior Games Triathlon

June 22, 2022 By Bonnie Parrish-Kell

This is your detailed guide to the Nevada Senior Games Triathlon that will take place on Saturday, Oct. 1 within the Lake Mead National Recreation Area. I'm putting on my Nevada Senior Games triathlon coordinator cap to share all the juicy details. The Nevada Senior Games Triathlon & the Las Vegas Triathlon The official Nevada Senior Games triathlon is the sprint … [Read more...] about Your Guide to the Nevada Senior Games Triathlon

My Guest Appearance: Las Vegas Triathlon Club Spotlight

March 15, 2022 By Slow

screenshot of Bonnie Parrish-Kell's as Vegas Triathlon interview on Zoom

Heartfelt thanks to John Mercer and Bob Gamble of the Las Vegas Triathlon Club for inviting me to join them to talk "triathlon"! In this jam-packed 30-minute interview on John's YouTube channel, I shared my triathlon story including: How I got started in triathlonThe importance of having the right coachHow the Las Vegas Triathlon Club's events and camaraderie helped prepare … [Read more...] about My Guest Appearance: Las Vegas Triathlon Club Spotlight

Off the Rails: Derailleur Failure During 5K Cycling Time Trial

October 6, 2019 By Bonnie Parrish-Kell

At today's Nevada Senior Games 5K cycling time trial, I experienced my first ever "bike mechanical" -- when something goes haywire with one's bicycle. Luckily the issue wasn't a flat tire, but one that played havoc with my cadence and confidence about racing well. Last week, I checked out my older Trek FX 7.5, named Lil Raven, on the trainer (after inadvertently leaving my … [Read more...] about Off the Rails: Derailleur Failure During 5K Cycling Time Trial

Registration Extended for Nevada Senior Games Triathlon

September 3, 2018 By Slowpoke Divas News Desk

registration extended to Sept 26 for Nevada Senior Games triathlon

Registration for the Nevada Senior Games triathlon, the state qualifier for the 2019 National Senior Games, has been extended to Wednesday, Sept. 26, 2018. "This change is to better align with the Las Vegas Triathlon organizer's registration time line," said Bonnie Parrish-Kell, the Nevada Senior Games triathlon coordinator. "Plus it gives triathletes age 50 or better another … [Read more...] about Registration Extended for Nevada Senior Games Triathlon

2018 Nevada Senior Games Track & Field Info

September 1, 2018 By Bonnie Parrish-Kell

women competing at the 2017 Nevada Senior Games

After happily receiving so many inquiries about race walking, power walking, 5K and 10K running road races, and track and field events at this year's Nevada Senior Games, I created this handy guide to help answer the most common questions (info taken from various pages at NevadaSeniorGames.com). UPDATED SEPT. 3. 2018 Important Details: Deadline to sign up is Monday, … [Read more...] about 2018 Nevada Senior Games Track & Field Info

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Hi, I’m Bonnie Parrish-Kell.

Bonnie Parrish-Kell Founder of Slowpoke Divas, advocating for maturing women's health, fitness, and participation in sport. Also 2022 Nevada Senior Games board member, marketing director & triathlon coordinator. Loves her herd of bikes, sushi, and especially her hubby.

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