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Slowpoke Divas

Slowpoke Divas

Inspiration & information for maturing women over 40 to live an active, healthy lifestyle through walking, cycling, triathlon, and strength training.

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National Senior Games

NSGA Opens 2023 Games to All Athletes Age 50+

March 2, 2023 by Bonnie Parrish-Kell

2023 National Senior Games info card for blog post

Were you hoping to qualify for this year's National Senior Games, but couldn't because your state senior games didn't offer your sport? Perhaps traveling to another state's competition wasn't feasible for you at the time. Good news!! You can sign up for the 2023 Games (and even those who are simply curious about this wonderful event)! The National Senior Games Association … [Read more...] about NSGA Opens 2023 Games to All Athletes Age 50+

RESULTS: Women’s 3000 Meter Race Walk | 2022 Huntsman World Senior Games

November 11, 2022 by Bonnie Parrish-Kell

graphic stating results for women 3000 meter race walk at 2022 huntsman world senior games

The women's 3,000 meter race walk kicked off the three days of racing at the Huntsman World Senior Games. The event took place on Monday, Oct. 10 at Snow Canyon High School in St. George, Utah. Twenty women competed for top honors, personal bests, measure their improvement in overall fitness, self-satisfaction, and enjoyment. Women's 3,000 Meter Race Walk Results by Age … [Read more...] about RESULTS: Women’s 3000 Meter Race Walk | 2022 Huntsman World Senior Games

LISTEN NOW: “Are You a Slowpoke Diva?”

July 4, 2022 by Bonnie Parrish-Kell

cover image for The Active Life radio interview

Get inspired to start or expand your journey into fitness and the active life by listening to my story! I had the sincere pleasure of appearing on The Active Life, a weekly radio show produced by the Huntsman World Senior Games. I've known CEO and host Kyle Case for many years, and recently met co-host Lil Barron in May. We had a fun and engaging conversation on Thursday, June … [Read more...] about LISTEN NOW: “Are You a Slowpoke Diva?”

NSG Women’s 1500 Meter Power Walk Results

May 14, 2022 by Bonnie Parrish-Kell

women power walkers at 2022 National Senior Games

More than 100 women age 50 or better raced in the 2022 National Senior Games 1500 meter power walk. The event took place on Tuesday, May 10 at the Ansin Sports Complex in Miramar, Florida. Each competitor previously qualified for this race at a state qualifying event. Below are the finishing 1500 meter power walk results by five-year age groups. This report does not include … [Read more...] about NSG Women’s 1500 Meter Power Walk Results

NSG Women’s 1500 Meter Race Walk Results

May 14, 2022 by Bonnie Parrish-Kell

women race walkers at 2022 National Senior Games

Women age 50 and better lined up for the start of their 2022 National Senior Games 1500 meter race walk. The event took place on Tuesday, May 10 at the Ansin Sports Complex in Miramar, Florida. Each competitor qualified for this race at a state qualifying event. Below are the finishing 1500 meter race walk results by five-year age groups, and does not include those who were … [Read more...] about NSG Women’s 1500 Meter Race Walk Results

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Hi, I’m Bonnie Parrish-Kell.

Bonnie Parrish-Kell Founder & Chief Diva of Slowpoke Divas, helping maturing women (re)discover the joys of a healthy, active lifestyle through #racewalk, #powerwalk, #cycling, #triathlon & #functionalfitness. National Senior Games qualifier in race walk & cycling. Nevada Senior Games triathlon coordinator. Huntsman World Senior Games ambassador. Loves her herd of pretty bicycles. Sushi snob. Powered by cold brew coffee and her hubby's love.

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