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Slowpoke Divas

Inspiration & information for maturing women over 40 to live an active, healthy lifestyle through walking, cycling, triathlon, and strength training.

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Huntsman World Senior Games

RESULTS: Women’s 5K Meter Race Walk | 2022 Huntsman World Senior Games

November 11, 2022 by Bonnie Parrish-Kell

photo of top five women in 65-69 age group at 5K race walk at 2022 huntsman world senior games

The women's 5K race walk took place on Wednesday, Oct. 12 behind the Dixie Convention Center in St. George, Utah. Twenty-one women ages 50 or better started the race with goals of setting records, winning medals, and to qualify for the 2023 National Senior Games set for Pittsburgh next July. Women's 5K Meter Race Walk Results by Age Group OVERALL CHAMPION Johanna … [Read more...] about RESULTS: Women’s 5K Meter Race Walk | 2022 Huntsman World Senior Games

RESULTS: Women’s 3000 Meter Race Walk | 2022 Huntsman World Senior Games

November 11, 2022 by Bonnie Parrish-Kell

graphic stating results for women 3000 meter race walk at 2022 huntsman world senior games

The women's 3,000 meter race walk kicked off the three days of racing at the Huntsman World Senior Games. The event took place on Monday, Oct. 10 at Snow Canyon High School in St. George, Utah. Twenty women competed for top honors, personal bests, measure their improvement in overall fitness, self-satisfaction, and enjoyment. Women's 3,000 Meter Race Walk Results by Age … [Read more...] about RESULTS: Women’s 3000 Meter Race Walk | 2022 Huntsman World Senior Games

RESULTS: Women’s 1500 Meter Race Walk | 2022 Huntsman World Senior Games

November 11, 2022 by Bonnie Parrish-Kell

two race walkers at huntsman world senior games

The women's 1500 meter race walk took place on Tuesday, Oct. 11 in St. George, Utah. Twenty-five women ages 50 or better competed on the track for records, medals, personal bests, and to qualify for the 2023 National Senior Games. Women's 1500 Meter Race Walk Results by Age Group OVERALL CHAMPION Johanna Flipsen, Canada, 8:31.46 *Age group record … [Read more...] about RESULTS: Women’s 1500 Meter Race Walk | 2022 Huntsman World Senior Games

RESULTS: Women’s Cycling 5K Hill Climb, Huntsman World Senior Games

October 6, 2022 by Bonnie Parrish-Kell

A title card that reads Huntsman World Senior Games 2022 Cycling Women's Hill Climb Results

The women's cycling 5K hill climb race took place on Tuesday, Oct. 4, 2022 at Snow Canyon State Park in St. George, Utah. The time trial-style race began at 9 a.m. The start order was by descending category -- beginning with Division 4 and ending with Recumbent -- and from oldest to youngest in age. All participants were age 50 or better. Cyclists raced up Snow Canyon … [Read more...] about RESULTS: Women’s Cycling 5K Hill Climb, Huntsman World Senior Games

LISTEN NOW: “Are You a Slowpoke Diva?”

July 4, 2022 by Bonnie Parrish-Kell

cover image for The Active Life radio interview

Get inspired to start or expand your journey into fitness and the active life by listening to my story! I had the sincere pleasure of appearing on The Active Life, a weekly radio show produced by the Huntsman World Senior Games. I've known CEO and host Kyle Case for many years, and recently met co-host Lil Barron in May. We had a fun and engaging conversation on Thursday, June … [Read more...] about LISTEN NOW: “Are You a Slowpoke Diva?”

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Hi, I’m Bonnie Parrish-Kell.

Bonnie Parrish-Kell Founder & Chief Diva of Slowpoke Divas, helping maturing women (re)discover the joys of a healthy, active lifestyle through #racewalk, #powerwalk, #cycling, #triathlon & #functionalfitness. National Senior Games qualifier in race walk & cycling. Nevada Senior Games triathlon coordinator. Huntsman World Senior Games ambassador. Loves her herd of pretty bicycles. Sushi snob. Powered by cold brew coffee and her hubby's love.

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5K race walk 1500m race walk 2022 IRONMAN 70.3 World Championship 2023 National Senior Games aquabike bicycling bike rides coronavirus COVID-19 cycling cycling time trial duathlon fitness goal setting Go Speedy Divas Huntsman World Senior Games Ironman 70.3 World Championships Ironman World Championships motivation Motivational Mondays multisport National Senior Games National Senior Games Association National Senior Games qualifying event Nevada Senior Games New Year's resolutions power walk power walking race report race results race walk race walking senior games senior Olympics strength training track & field triathlon virtual races walker-friendly races walking women only aquabike women only duathlon women only events women only running events women only triathlon

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