Bike This: Don’t Blink! You Might Bonk

A Recap of My I-11 Bike Ride Experience On Saturday, July 21, 2018, I joined several of my friends and more than 500 fellow cyclists for the chance to ride on the new Interstate 11 outside Las Vegas … [Read more...]


Watch: 1.4-Mile Hill Climb Cycling Course, Utah Summer Games Call me crazy but I gotta have a goal to keep me motivated to get up and out of bed to hit the gym, attend a group workout, or eat … [Read more...]


Join Me at 2018 Mesquite Senior Games’ Cycling Time Trial

Saddle up, Divas, and join me in Mesquite, Nevada for the three-mile cycling time trial on Saturday, April 7. I bet you can beat my 2016 race time of 15 minutes and 51.7 seconds! That's what I'm … [Read more...]


Countdown to Fall Races

Am I ready for my cycling and race walking races coming up in October? Uh, no. I always feel that way in the weeks and days leading up to events. My biking and walking training hasn't gone the way … [Read more...]


Results: 2017 National Senior Games Women’s 40K Cycling Road Race

  The 40K cycling road race on Friday, June 9, 2017 marked the end of a long week of racing. Of the 61 women who started the race, 47 crossed the finish line. The course was the same as … [Read more...]