Health, fitness & sports inspiration for women over 40, overweight or out-of-shape.
It's that time of year when we start writing our lists of New Year's resolutions designed to bring us good health, joy and happiness, break bad habits, and much more. When January 2 arrives, we start … [Read more...]
How many times have we made New Year's resolutions enthusiastically and resolutely but only to have them fade away by Feb. 1? I bet your answer is "Too many to count!" Let's change things up by … [Read more...]
Chief Diva & Publisher at Slowpoke Divas and GoSpeedyDivas.com. 2019 Nevada Senior Games triathlon coordinator. Huntsman World Senior Games ambassador. U.S. Power Walking Assn board member. Women's health & fitness advocate, race walker and cyclist. Love chocolate, coffee, and especially my hubby.
Info + registration at NevadaSeniorGames.com
If you’re planning a women’s only sports event or festival such as a running or walking race, bicycle ride, or triathlon, then let us know!
