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Ride Bikes, Not Cars by Sandra Ure Griffin | We Can Make This Happen
Today’s #FunFriday thought was inspired by an illustration called “Ride Bikes, Not Cars!” by Sandra Ure Griffin. I think her cute illustrative message is one we can make happen! Question: How many more people do you think would be riding…
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Bicycling, Walking & Triathlon
Bellingham Bay Half Marathon: Blustery Weather, Inner Grit Rule the Day
Oh my goodness! This day has finally arrived. The 2013 Bellingham Bay Half Marathon will be my first half marathon race. No, I’m not running, but speed walking instead. I hope to finish shy of 4 hours. At the hotel, my…
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RESULTS: Women’s 5K Meter Race Walk | 2022 Huntsman World Senior Games
The women’s 5K race walk took place on Wednesday, Oct. 12 behind the Dixie Convention Center in St. George, Utah. Twenty-one women ages 50 or better started the race with goals of setting records, winning medals, and to qualify for…
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What are we saying to ourselves?
“Older Ladies” by Donnalou Stevens | Sing It LOUD!
“Older Ladies” by Donnalou Stevens on YouTube is a toe-tapping, hand-clapping, and full-throated country tune embracing our greying hair, wrinkling skin, sagging boobies, and overall juicy awesomeness. It’s our anthem to embrace ourselves as we age despite all the messy…
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81-Year-Old Marathon Walker Won’t Let Ailments Slow Her Down
Eighty-one-year-old marathon walker Beth Petersen won’t let several challenging respiratory ailments slow her down. She has successfully completed more than 50 marathons since she took up the sport at age 56. Let Beth’s attitude inspire you to find a way…
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Women Only Events, Senior Games & Races
Women’s 1500-Meter Race Walk Starting Roster for 2023 National Senior Games
UPDATED: July 13, 2023 – You’ll find the 2023 National Senior Games’ women’s 1500-meter race walk starting roster right here! Prior race efforts and National Senior Games record-setting times are also highlighted. The action takes place on Friday, July 7…
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Women’s 5K Race Walk Starting Roster for 2023 National Senior Games
Here is the women’s 5K race walk starting roster for the 2023 National Senior Games. The 5K race walk takes place on Saturday, July 8 at Highmark Stadium in Pittsburgh, PA. The race starts at 7 a.m. EDT. The Weather…
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Women’s 5K Power Walk Starting Roster & Pre-Race Analysis for 2023 National Senior Games
More than 100 women ages 50 or better have signed up for the 2023 National Senior Games 5K power walk! Check out my quick-to-read analysis of each age group’s race, too. The walk takes place on Friday, July 7 at…
Women’s 1500-Meter Power Walk Starting Roster & Pre-Race Analysis for 2023 National Senior Games
Check out the starting roster for the women’s 1500-meter race walk at the 2023 National Senior Games! Read my take on the competitors in each age group, based on their prior National Senior Games results (2019 and/or 2022), if they…