What are we saying to ourselves?
LISTEN NOW: “Are You a Slowpoke Diva?”
Get inspired to start or expand your journey into fitness and the active life by listening to my story!
Your Big Dream: Will It Come True or Remain Elusive?
Several of my pals and triathlon acquaintances joined thousands of other athletes at the 2021 IRONMAN World Championship in St. George, Utah on Saturday, May 7, 2022. Their personal reasons, goals, and objectives for the race may differ but they…
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Women Only Events, Senior Games & Races
Idaho Senior Games Offers Mountain Bike Racing
Ready to have some fun with mountain bike racing this summer? Registration is open for the Idaho Senior Games’ two mountain bike racing events for cyclists of all levels of ability and experience. The cross country and hill climb events…
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NSG Women’s 1500 Meter Power Walk Results
More than 100 women age 50 or better raced in the 2022 National Senior Games 1500 meter power walk. The event took place on Tuesday, May 10 at the Ansin Sports Complex in Miramar, Florida. Each competitor previously qualified for…
NSG Women’s 1500 Meter Race Walk Results
Women age 50 and better lined up for the start of their 2022 National Senior Games 1500 meter race walk. The event took place on Tuesday, May 10 at the Ansin Sports Complex in Miramar, Florida. Each competitor qualified for…
My Spring 2022 Virtual Races
Firming up plans for my 2022 race season in walking, cycling, maybe a return to triathlon?! Getting started w/ these 2 virtual events…