Watch: 1.4-Mile Hill Climb Cycling Course, Utah Summer Games Call me crazy but I gotta have a goal to keep me motivated to get up and out of bed to hit the gym, attend a group workout, or eat … [Read more...]
Video: "Race Walking vs. Power Walking: An In-Depth Comparison" You've probably heard how walking is one of the best ways to lose weight and improve your overall fitness and health. But did you … [Read more...]
Listen Now: "You're Never Too Old or Too Out of Shape to Lead an Active Lifestyle" Wondering if you're too old or out of shape to live a healthier, more active lifestyle? I discuss that topic … [Read more...]
Revamped or Discontinued Women’s Only Running Races in 2018
April 3, 2018 By Leave a Comment
Increasing costs, decreasing participation, changes in ownership, and other factors are impacting running events across the United States, and women's only road and trail running races in … [Read more...]
2018 Women’s Only Running Races & Events in the U.S. & Canada
April 3, 2018 By Leave a Comment
No matter if you're a walker, just starting out as a jogger, or already a steady runner, you'll enjoy participating in a women's only road or trail running race. Whether you go solo or team up with … [Read more...]
