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Health, fitness & sports information for women over 40, overweight or out-of-shape.

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Hi, I’m Bonnie Parrish-Kell.

Blogger-in-Chief of Slowpoke Divas & GoSpeedyDivas.com. Nevada Senior Games triathlon coordinator. 2019 National Senior Games race walker & cyclist. Huntsman World Senior Games ambassador. Women's health & fitness advocate. Journey started with triathlon. Loves dark chocolate, coffee, and especially her hubby.

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