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Slowpoke Divas

Slowpoke Divas

Inspiration & information for maturing women over 40 to live an active, healthy lifestyle through walking, cycling, triathlon, and strength training.

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duathlon

2019 Women’s Only Triathlons & Duathlons in the U.S. & Canada

March 5, 2019 By Bonnie Parrish-Kell

3 female triathletes with bikes

Make 2019 is your year to "tri" a triathlon! Yes, you can swim, bike and run (or power walk!) from start to finish. How do I know? Because I've done them myself. Yes, triathlons are challenging and that's one of the many reasons to do one! Consider participating in a women's only triathlon. These events focus on camaraderie, fun, and encouragement. You'll hear plenty of gals … [Read more...] about 2019 Women’s Only Triathlons & Duathlons in the U.S. & Canada

2017 Mother’s Day Women-Only Runs, Bike Rides, Triathlons & Duathlons

March 1, 2017 By Bonnie Parrish-Kell

color illustration of three generations of women following a running race

Women of all generations can celebrate Mother's Day weekend together by participating in a women's only running race, bike ride, triathlon or duathlon. Encourage your daughters, nieces, aunts, grandmothers, and gal pals to join you for a morning of athletic fun -- no matter their skill level, speed or competitive nature. Enjoy post race festivities and savor new memories that … [Read more...] about 2017 Mother’s Day Women-Only Runs, Bike Rides, Triathlons & Duathlons

Popular Women’s Only Triathlons Either Discontinued or No Set Dates for 2016

February 18, 2016 By Bonnie Parrish-Kell

Iron Girl Seattle 2015 screen image

I'm happy to report several popular women's only triathlons that were on an earlier version of this post will return in 2016 including Triathamom in Utah and Montana Women's Triathlon. They've been placed on my 2016 Women's Only Triathlons & Duathlons in the U.S. & Canada post. If you know of any updates and corrections, please drop me a line with complete … [Read more...] about Popular Women’s Only Triathlons Either Discontinued or No Set Dates for 2016

2016 Women’s Only Triathlons & Duathlons in U.S. & Canada

February 16, 2016 By Bonnie Parrish-Kell

Color photo of some of Bonnie's triathlon finisher medals

Below is a comprehensive list (by month then date) of women's-only outdoor triathlons of varying distances slated for 2016. Bookmark this triathlon listing page because it will be updated as information is received or discovered. Let me know of any additions, changes or corrections, too! Updated May 21, 2016 April Power of a Woman Pool Triathlon, East Meadow, New York … [Read more...] about 2016 Women’s Only Triathlons & Duathlons in U.S. & Canada

Try a Triathlon: Las Vegas’ Pumpkinman Triathlon

October 20, 2015 By Bonnie Parrish-Kell

Looking to try a triathlon with either a challenging course or perfect autumn weather...or both? Then sign up now for this Saturday's Pumpkinman Triathlon, a favorite of Las Vegas' triathletes and of mine. The event is capped at 1,200 athletes. Produced by Colorado-based BBSC Endurance Sports, LLC, the triathlon features sprint and Olympic distances. The point-to-point race … [Read more...] about Try a Triathlon: Las Vegas’ Pumpkinman Triathlon

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Hi, I’m Bonnie Parrish-Kell.

Bonnie Parrish-Kell Founder of Slowpoke Divas, advocating for maturing women's health, fitness, and participation in sport. Also 2022 Nevada Senior Games board member, marketing director & triathlon coordinator. Loves her herd of bikes, sushi, and especially her hubby.

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