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Slowpoke Divas

Slowpoke Divas

Inspiration & information for maturing women over 40 to live an active, healthy lifestyle through walking, cycling, triathlon, and strength training.

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women only running events

Join Team Slowpoke Divas for the 2021 Goddess Run VR Series

March 25, 2021 By Bonnie Parrish-Kell

Join Team Slowpoke Divas in the 2021 Goddess Run virtual race series

Did you know that Divas and Goddesses are sisters of mythical mah-velousness, cosmic charisma, and fabulous fitness? Yep, it’s true! In June, Canadian-based Goddess Run will celebrate its tenth anniversary with its signature event, the Goddess Run, and I'd love to have you Divas join me. Choose your distance – 5K, 10K or half marathon – or do all three for only one price! … [Read more...] about Join Team Slowpoke Divas for the 2021 Goddess Run VR Series

2019 Women’s Only Running Races & Events in the U.S. & Canada

February 25, 2019 By Bonnie Parrish-Kell

Detroit Women's Half Marathon race photo

Explore this comprehensive list of nearly 80 women's only running races in the U.S. and Canada for 2019 Women's only running races, trail run, and obstacle course challenges range from party-themes with tutu-attire to serious competitions. No matter your personality or fitness goal, you'll find the perfect event right here! Not a runner just yet? No worries! The majority of … [Read more...] about 2019 Women’s Only Running Races & Events in the U.S. & Canada

2018 Women’s Only Running Races & Events in the U.S. & Canada

April 3, 2018 By Bonnie Parrish-Kell

three women running in rock n roll marathon las vegas

No matter if you're a walker, just starting out as a jogger, or already a steady runner, you'll enjoy participating in a women's only road or trail running race. Whether you go solo or team up with your gal pals, dress in tutus or Lycra, you will join with fellow women in shared goals of conquering challenges and doing their best. The women’s only road and trail running races … [Read more...] about 2018 Women’s Only Running Races & Events in the U.S. & Canada

2017 Women’s Only Running Races & Events in the U.S. & Canada

December 13, 2016 By Bonnie Parrish-Kell

Challenge yourself in 2017 by running in one or more women’s-only road and trail running races across the United States and Canada. Make it a girls-only weekend with your gal pals or partner up with your mom, daughter, aunt or niece. Many events are walker-friendly, too. Each event focuses on fun, friendship, and support. The races are listed by state and province in … [Read more...] about 2017 Women’s Only Running Races & Events in the U.S. & Canada

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Hi, I’m Bonnie Parrish-Kell.

Bonnie Parrish-Kell Founder of Slowpoke Divas, advocating for maturing women's health, fitness, and participation in sport. Also 2022 Nevada Senior Games board member, marketing director & triathlon coordinator. Loves her herd of bikes, sushi, and especially her hubby.

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