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Slowpoke Divas

Inspiration & information for maturing women over 40 to live an active, healthy lifestyle through walking, cycling, triathlon, and strength training.

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2018 Huntsman World Senior Games Triathlon Results

October 15, 2018 by Bonnie Parrish-Kell

title card for 2018 Huntsman World Senior Games women's triathlon results

The 2018 Huntsman World Senior Games triathlon, a competition for men, women, and relay teams ages 50 or better, was held on Saturday, Oct. 13 in St. George, Utah. The race started with a 450-meter outdoor pool swim at Summit Athletic Club, followed by a 20K (12.5-mile) bike, and finished with a 5K (3.1-mile) run/walk. Of the 47 women who signed up for the individual … [Read more...] about 2018 Huntsman World Senior Games Triathlon Results

RACE REPORT: My 2017 HWSG Cycling 5K Hill Climb

October 17, 2017 by Bonnie Parrish-Kell

title card includes Bonnie's race photo purchased from SGPhotos.smugmug.com and her photo of ribbon and race results.

In the days leading up to the start of my cycling and race walking races at the Huntsman World Senior Games in St. George, Utah, my thoughts danced between "I'm not ready for this" to "I got this!" My ongoing foot issues threw my training plans way off track. I had to do A LOT of positive self-talk to remind myself to focus on the JOY and FUN. As shown in this meme shared on … [Read more...] about RACE REPORT: My 2017 HWSG Cycling 5K Hill Climb

RESULTS: 2017 National Senior Games Women’s 40K Cycling Road Race

June 23, 2017 by Bonnie Parrish-Kell

Teammates Jennifer Klein and KImberly Nelson at 2017 national senior games women's 40k road race

The 2017 National Senior Games women's cycling 40K road race capped off the week-long competition on Friday, June 9. Of the 61 women who started the race, 47 crossed the finish line. The course was the same as the 20K road race, adding a second loop to cover the distance. Despite the challenges, only milliseconds separated winners and finishers overall and among the age groups! … [Read more...] about RESULTS: 2017 National Senior Games Women’s 40K Cycling Road Race

RESULTS: 2017 National Senior Games Women’s Cycling 20K Road Race

June 23, 2017 by Bonnie Parrish-Kell

2017 national senior games women's 20K road race podium finishers including teammates Jennifer Klein and Kimberly Nelson. Photo courtesy by Jennifer Klein.

At the 2017 National Senior Games, 59 women competed in this 20K road race and proved speed has no age limit! Speeds ranged from 11 to 21.3 miles per hour on the 12.4274-mile course with an overall elevation gain of 591 feet! The race took place on Thursday, June 8. View the course here on Vimeo.com. W50-54 CARVER, Kay | FL | 34:59.790 KURZ, Anna | TX | 35:02.205 … [Read more...] about RESULTS: 2017 National Senior Games Women’s Cycling 20K Road Race

RESULTS: 2017 National Senior Games Women’s Cycling 10K Time Trial

June 23, 2017 by Bonnie Parrish-Kell

title card for 2017 national senior games women's cycling 10K time trial. photo features kathleen petrillo. photo used by permission from NSGA

At the 2017 National Senior Games, 72 women ages 50 and better raced for top honors and personal records on Monday, June 5. Many hit speeds topping 20 miles per hour, and top riders reaching 21.8 miles per hour! The two lap 5K course featured an elevation gain of 462.6 feet. Check out the rural course here on Vimeo.com. Editor’s note: The milliseconds in the finishing times … [Read more...] about RESULTS: 2017 National Senior Games Women’s Cycling 10K Time Trial

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Hi, I’m Bonnie Parrish-Kell.

Bonnie Parrish-Kell Founder & Chief Diva of Slowpoke Divas, helping maturing women (re)discover the joys of a healthy, active lifestyle through #racewalk, #powerwalk, #cycling, #triathlon & #functionalfitness. National Senior Games qualifier in race walk & cycling. Nevada Senior Games triathlon coordinator. Huntsman World Senior Games ambassador. Loves her herd of pretty bicycles. Sushi snob. Powered by cold brew coffee and her hubby's love.

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