A free, 90-minute walking workshop & workout LAS VEGAS, NEVADA -- To kick off the start of a new walking group based in the greater Las Vegas area, organizers will host a free, 90-minute walking workshop showcasing three different styles for fitness or competition. Presenters will be 2019 National Senior Games power walk champion Sandi Stapleton and veteran race walker … [Read more...] about New Las Vegas Walking Group to Host Workshop, Workout
walking
Finishing Last: Your Winning Moment
Autumn in the Las Vegas means morning temperatures in upper 70s, low 100s in the late afternoon, shorter hours of daylight, and fresh squashes and pumpkins in grocery stores. I'm so eager to get outside again in the cool morning hours for my walks and bike rides. During the summer, I prefer treadmill workouts at the gym or indoor bike trainer sessions in my living room. Air … [Read more...] about Finishing Last: Your Winning Moment
2016 Women’s Only Running Races in U.S. & Canada
Participating in women-only road and trail running races provide a less stressful experience for beginner walkers and runners, women who are self-conscious about their ability or body, or women who may be nervous about entering a so-called "real" race. These events focus on fun, friendship, and support. Below is a listing of numerous women-only road running races (and a … [Read more...] about 2016 Women’s Only Running Races in U.S. & Canada
Try a Triathlon: Las Vegas’ Pumpkinman Triathlon
Looking to try a triathlon with either a challenging course or perfect autumn weather...or both? Then sign up now for this Saturday's Pumpkinman Triathlon, a favorite of Las Vegas' triathletes and of mine. The event is capped at 1,200 athletes. Produced by Colorado-based BBSC Endurance Sports, LLC, the triathlon features sprint and Olympic distances. The point-to-point race … [Read more...] about Try a Triathlon: Las Vegas’ Pumpkinman Triathlon
2015 Women’s Only Running Races in U.S. & Canada
Women-only road and trail running races are fun, friendly and supportive. Many are perfect for Divas starting out on a walking or running program because the focus is on participation, not fast times! Listed here are numerous women-only road running races (and a handful of trail races) set for 2015 in the United States and Canada (in alphabetical order first by state or … [Read more...] about 2015 Women’s Only Running Races in U.S. & Canada