What does it take to achieve success in sport (or in life, for that matter)? You first have to make the decision to start and then commit to making the journey. You'll have fun, make new friends, get strong, and yes, you'll also feel frustration, be overwhelmed, and fail to meet goals. But if you ever think about throwing in the towel, then find inspiration and motivation … [Read more...] about 2015 Ironman 70.3 World Championships Results for Female Triathletes Age 40+
Ironman World Championships
2015 Ironman World Championships Results for Female Triathletes Age 40+
Updated 10/23/2015 Can you imagine swimming 2.4 miles in the ocean, cycling 112 miles on roads through lava fields, and then running a 26.2-mile marathon? Each of the following women did on Saturday, Oct. 10, 2015 in Kailua-Kona, Hawaii. Many trained for years to reach the level of physical and mental ability needed to qualify for this championship. I bet they felt a … [Read more...] about 2015 Ironman World Championships Results for Female Triathletes Age 40+
Not Giving Up in the Last Hour of 2013 Ironman® World Championship
Caption: Our good friend and inspiration, Melodie Cronenberg of Las Vegas, Nevada, crosses the finish line. She competed in the Ironman 70.3 World Championships last month (September) and will compete in Ironman Arizona next month (November) -- wow! The next time you don't feel like going for a walk or jog, doing a swim workout, or eating something healthy instead of a cookie, … [Read more...] about Not Giving Up in the Last Hour of 2013 Ironman® World Championship