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Slowpoke Divas

Slowpoke Divas

Inspiration & information for maturing women over 40 to live an active, healthy lifestyle through walking, cycling, triathlon, and strength training.

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triathlon

LISTEN NOW: “Are You a Slowpoke Diva?”

July 4, 2022 By Bonnie Parrish-Kell

cover image for The Active Life radio interview

Get inspired to start or expand your journey into fitness and the active life by listening to my story! I had the sincere pleasure of appearing on The Active Life, a weekly radio show produced by the Huntsman World Senior Games. I've known CEO and host Kyle Case for many years, and recently met co-host Lil Barron in May. We had a fun and engaging conversation on Thursday, June … [Read more...] about LISTEN NOW: “Are You a Slowpoke Diva?”

Your Guide to the Nevada Senior Games Triathlon

June 22, 2022 By Bonnie Parrish-Kell

This is your detailed guide to the Nevada Senior Games Triathlon that will take place on Saturday, Oct. 1 within the Lake Mead National Recreation Area. I'm putting on my Nevada Senior Games triathlon coordinator cap to share all the juicy details. The Nevada Senior Games Triathlon & the Las Vegas Triathlon The official Nevada Senior Games triathlon is the sprint … [Read more...] about Your Guide to the Nevada Senior Games Triathlon

My Guest Appearance: Las Vegas Triathlon Club Spotlight

March 15, 2022 By Slow

screenshot of Bonnie Parrish-Kell's as Vegas Triathlon interview on Zoom

Heartfelt thanks to John Mercer and Bob Gamble of the Las Vegas Triathlon Club for inviting me to join them to talk "triathlon"! In this jam-packed 30-minute interview on John's YouTube channel, I shared my triathlon story including: How I got started in triathlonThe importance of having the right coachHow the Las Vegas Triathlon Club's events and camaraderie helped prepare … [Read more...] about My Guest Appearance: Las Vegas Triathlon Club Spotlight

2019 Women’s Only Triathlons & Duathlons in the U.S. & Canada

March 5, 2019 By Bonnie Parrish-Kell

3 female triathletes with bikes

Make 2019 is your year to "tri" a triathlon! Yes, you can swim, bike and run (or power walk!) from start to finish. How do I know? Because I've done them myself. Yes, triathlons are challenging and that's one of the many reasons to do one! Consider participating in a women's only triathlon. These events focus on camaraderie, fun, and encouragement. You'll hear plenty of gals … [Read more...] about 2019 Women’s Only Triathlons & Duathlons in the U.S. & Canada

2018 Huntsman World Senior Games Triathlon Results

October 15, 2018 By Bonnie Parrish-Kell

Image saying "Huntsman World Senior Games triathlon results"

The 2018 Huntsman World Senior Games triathlon, a competition for men, women, and relay teams ages 50 or better, was held on Saturday, Oct. 13 in St. George, Utah. The race started with a 450-meter outdoor pool swim at Summit Athletic Club, followed by a 20K (12.5-mile) bike, and finished with a 5K (3.1-mile) run/walk. Of the 47 women who signed up for the individual … [Read more...] about 2018 Huntsman World Senior Games Triathlon Results

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Hi, I’m Bonnie Parrish-Kell.

Bonnie Parrish-Kell Founder, publisher & "Chief Diva" of Slowpoke Divas. 2022 Nevada Senior Games board member, marketing director & triathlon coordinator. 2019 National Senior Games race walker & cyclist. Huntsman World Senior Games ambassador. Women's health & fitness advocate. Loves her bikes, sushi, and especially her hubby.

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