Slowpoke Divas

Inspiration & information for maturing women over 40 to live an active, healthy lifestyle through walking, cycling, triathlon, and strength training.

Support What We Do – Thank You!

Triathlon & Multisport

LISTEN NOW: “Are You a Slowpoke Diva?”

By

Get inspired to start or expand your journey into fitness and the active life by listening to my story! I had the sincere pleasure of appearing on The Active Life, a weekly radio show produced by the Huntsman World Senior Games. I've known CEO and host Kyle Case for many years, and recently met co-host Lil Barron in May. We had a fun and engaging conversation on Thursday, June … [Read more...] about LISTEN NOW: “Are You a Slowpoke Diva?”

Your Guide to the Nevada Senior Games Triathlon

By

This is your detailed guide to the Nevada Senior Games Triathlon that will take place on Saturday, Oct. 1 within the Lake Mead National Recreation Area. I'm putting on my Nevada Senior Games triathlon coordinator cap to share all the juicy details. The Nevada Senior Games Triathlon & the Las Vegas Triathlon The official Nevada Senior Games triathlon is the sprint … [Read more...] about Your Guide to the Nevada Senior Games Triathlon

Your Big Dream: Will It Come True or Remain Elusive?

By

Several of my pals and triathlon acquaintances joined thousands of other athletes at the 2021 IRONMAN World Championship in St. George, Utah on Saturday, May 7, 2022. Their personal reasons, goals, and objectives for the race may differ but they all shared one Big Dream: to cross the finish line! But this very tough, hilly race would prove especially challenging on a hot, … [Read more...] about Your Big Dream: Will It Come True or Remain Elusive?

My Guest Appearance: Las Vegas Triathlon Club Spotlight

By

Heartfelt thanks to John Mercer and Bob Gamble of the Las Vegas Triathlon Club for inviting me to join them to talk "triathlon"! In this jam-packed 30-minute interview on John's YouTube channel, I shared my triathlon story including: How I got started in triathlonThe importance of having the right coachHow the Las Vegas Triathlon Club's events and camaraderie helped prepare … [Read more...] about My Guest Appearance: Las Vegas Triathlon Club Spotlight

Popular Women’s Only Triathlons Either Discontinued or No Set Dates for 2016

By

I'm happy to report several popular women's only triathlons that were on an earlier version of this post will return in 2016 including Triathamom in Utah and Montana Women's Triathlon. They've been placed on my 2016 Women's Only Triathlons & Duathlons in the U.S. & Canada post. If you know of any updates and corrections, please drop me a line with complete … [Read more...] about Popular Women’s Only Triathlons Either Discontinued or No Set Dates for 2016