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Slowpoke Divas

Health, fitness & sports information for women over 40, overweight or out-of-shape.

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virtual races

Mesquite Senior Games’ Virtual Fitness Event Open to All Ages

June 10, 2020 By Bonnie Parrish-Kell

mesquite senior games logo and female athletes

MESQUITE, NEVADA -- The Mesquite Senior Games' “Back Together! Let’s Get Active Together!” virtual challenge encourages all generations to walk, run or bike during the month of June, and to share photos and stories of their adventures on Facebook or their favorite social channel. Walkers, runners, and cyclists can follow their favorite paths, trails or roads -- anywhere in … [Read more...] about Mesquite Senior Games’ Virtual Fitness Event Open to All Ages

2019 Women’s Only Running Races & Events in the U.S. & Canada

February 25, 2019 By Bonnie Parrish-Kell

Detroit Women's Half Marathon race photo

Explore this comprehensive list of nearly 80 women's only running races in the U.S. and Canada for 2019 Women's only running races, trail run, and obstacle course challenges range from party-themes with tutu-attire to serious competitions. No matter your personality or fitness goal, you'll find the perfect event right here! Not a runner just yet? No worries! The majority of … [Read more...] about 2019 Women’s Only Running Races & Events in the U.S. & Canada

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Hi, I’m Bonnie Parrish-Kell.

Bonnie Parrish-Kell Founder, publisher & "Chief Diva" of Slowpoke Divas & GoSpeedyDivas.com. 2021 Nevada Senior Games board member and triathlon coordinator. 2019 National Senior Games race walker & cyclist. Huntsman World Senior Games ambassador. Women's health & fitness advocate. Loves her Trek FX Sport 6 bike and especially her hubby.

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