Walk for Fitness & Glory – Results from 2019 National Senior Games

Yoko Eichel (CA - W70), Wendy Clark (CA - W65), and Sandra Hults (FL - W75) compete in the 5K race walk at the 2019 National Senior Games. Photo by Bonnie Parrish-Kell. Here is your handy resource … [Read more...]


Women’s 1500m Race Walk Results — 2019 National Senior Games

Top five women in 1500m race walk, W60 age group, including Shea Darian (second from left) who set a new NSGA record. Photo by Bonnie Parrish-Kell. The competition took place on Saturday, June 15 … [Read more...]


2018 Nevada Senior Games Track & Field Info

After happily receiving so many inquiries about race walking, power walking, 5K and 10K running road races, and track and field events at this year's Nevada Senior Games, I created this handy guide to … [Read more...]


Video: "Race Walking vs. Power Walking: An In-Depth Comparison" You've probably heard how walking is one of the best ways to lose weight and improve your overall fitness and health. But did you … [Read more...]


Countdown to Fall Races

Am I ready for my cycling and race walking races coming up in October? Uh, no. I always feel that way in the weeks and days leading up to events. My biking and walking training hasn't gone the way … [Read more...]