post

2018 Nevada Senior Games Track & Field Info

After happily receiving so many inquiries about race walking, power walking, 5K and 10K running road races, and track and field events at this year's Nevada Senior Games, I created this handy guide to … [Read more...]

video

Video: "Race Walking vs. Power Walking: An In-Depth Comparison" You've probably heard how walking is one of the best ways to lose weight and improve your overall fitness and health. But did you … [Read more...]

post

Countdown to Fall Races

Am I ready for my cycling and race walking races coming up in October? Uh, no. I always feel that way in the weeks and days leading up to events. My biking and walking training hasn't gone the way … [Read more...]

post

Women’s 5K Race Walk Results from 2017 National Senior Games

Congratulations to the winners and all the women who competed in the 5K race walk at the National Senior Games on Tuesday, June 6, 2017 in Birmingham, Alabama. The following results are presented … [Read more...]

post

Women’s 1500m Race Walk Results from 2017 National Senior Games

Congratulations to the winners and all the women who competed in the 1500 meter race walk at the National Senior Games on Thursday, June 8, 2017 in Birmingham, Alabama. The following results are … [Read more...]