Category: Get Moving
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Masters Fitness Competition Will Test Your Strength at San Diego Senior Games
Test the progress you’ve made this year in improving your strength, endurance, and power by entering the 2024 San Diego Senior Games’ Masters Fitness Competition. You’ll undoubtedly be surprised at your results, and the overall experience will inspire you to keep going! The competition is open to adults ages 50 and better and takes place…
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2024 Nevada Senior Games 5K & 10K Road Runs Information
Attention all runners and walkers ages 50 and better! Join me for the Nevada Senior Games 5K & 10K Road Runs on Saturday, Oct. 26 right here in southern Nevada. I’m the NVSG Road Runs coordinator, and happy to share all the juicy, things-you-need-to-know details right here! Nevada Senior Games 5K & 10K Road Runs…
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2024 Nevada Senior Games Triathlon & Athlete Guide
Calling all triathletes ages 50 and better! You’ll want to race for glory, bragging rights, or to achieve personal goals at this year’s Nevada Senior Games Triathlon. Mark your calendar for Saturday, Oct. 5. The Las Vegas Triathlon sprint race — NVSG’s official event — takes place at Lake Mead N.R.A. outside Las Vegas. As…
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Senior Games Report for Thursday, May 23, 2024
UPDATED VERSION for Friday, May 24!
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5 Ways Volunteering at Races Improves Your Fitness
Plenty of questions pop up when we Divas first start thinking about improving our fitness…especially when those thoughts are about a new sport like running, bicycling, or triathlon. Too often, our emotions join that party, and derail us from even trying. Darn our fear, self-consciousness, and self-doubt! I believe one of the best ways to overcome…