Make this list of women's-only bicycle races, rides and events your go-to resource to find the event just right for you. The event organizers welcome women of all ages and skill levels. Choose from a myriad of paved, trail or gravel courses and routes that may take you along seashores and pebbled beaches, through verdant forests and expansive deserts, past historic city … [Read more...] about 2019 Women’s-only Bike Rides, Tours & Events in the U.S.
Are you a Slowpoke Diva age 50 or better with dreams of participating in a triathlon at the National Senior Games but some part of your body won't play well with one of the three sports? Here's some great news from the National Senior Games! The following is from the email announcement dated Sept. 21, 2018: "[The organization] is pleased to announce plans to add triathlon … [Read more...] about Triathlon Relay to be Open Sport at 2019 National Senior Games
Autumn in the Las Vegas means morning temperatures in upper 70s, low 100s in the late afternoon, shorter hours of daylight, and fresh squashes and pumpkins in grocery stores. I'm so eager to get outside again in the cool morning hours for my walks and bike rides. During the summer, I prefer treadmill workouts at the gym or indoor bike trainer sessions in my living room. Air … [Read more...] about Finishing Last: Your Winning Moment
In her guest post, "What's Your Summit?", hiker and climber Karen Whelan shared her seven-year journey toward achieving her dream of climbing Mount Everest amid the twists and turns of living a full life. Wanting to know her thoughts about where, how, and why we, too, could experience our own hiking adventures, I asked Karen via email several questions to give us an idea of how … [Read more...] about Hiking for Beginners: Perspectives from a 50-Something-Year-Old Who Set, Achieved Her Mount Everest Dream
Video: "Race Walking vs. Power Walking: An In-Depth Comparison" You've probably heard how walking is one of the best ways to lose weight and improve your overall fitness and health. But did you know that race walking and power walking can increase those benefits and stoke your competitive spirit as well! In this "Race Walking vs. Power Walking: An In-Depth Comparison" … [Read more...] about Watch: “Race Walking vs. Power Walking: An In-Depth Comparison”