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Slowpoke Divas

Slowpoke Divas

Inspiration & information for maturing women over 40 to live an active, healthy lifestyle through walking, cycling, triathlon, and strength training.

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2019 Women’s Only Triathlons & Duathlons in the U.S. & Canada

March 5, 2019 By Bonnie Parrish-Kell

3 female triathletes with bikes

Make 2019 is your year to "tri" a triathlon! Yes, you can swim, bike and run (or power walk!) from start to finish. How do I know? Because I've done them myself. Yes, triathlons are challenging and that's one of the many reasons to do one! Consider participating in a women's only triathlon. These events focus on camaraderie, fun, and encouragement. You'll hear plenty of gals … [Read more...] about 2019 Women’s Only Triathlons & Duathlons in the U.S. & Canada

2017 Mother’s Day Women-Only Runs, Bike Rides, Triathlons & Duathlons

March 1, 2017 By Bonnie Parrish-Kell

color illustration of three generations of women following a running race

Women of all generations can celebrate Mother's Day weekend together by participating in a women's only running race, bike ride, triathlon or duathlon. Encourage your daughters, nieces, aunts, grandmothers, and gal pals to join you for a morning of athletic fun -- no matter their skill level, speed or competitive nature. Enjoy post race festivities and savor new memories that … [Read more...] about 2017 Mother’s Day Women-Only Runs, Bike Rides, Triathlons & Duathlons

2017 Women’s Only Triathlons & Duathlons in the U.S. & Canada

December 13, 2016 By Bonnie Parrish-Kell

Color photo of some of Bonnie's triathlon finisher medals

Looking to challenge yourself in 2017? Then sign up for a women's only outdoor triathlon! These events focus on camaraderie and fun, allowing you to be as competitive as you want to be -- or not! Work your way up to open water swimming in a lake or ocean by opting for an event with a pool swim. See? You don't have a reason "not to tri." Below is a comprehensive list by state … [Read more...] about 2017 Women’s Only Triathlons & Duathlons in the U.S. & Canada

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Hi, I’m Bonnie Parrish-Kell.

Bonnie Parrish-Kell Founder, publisher & "Chief Diva" of Slowpoke Divas. 2022 Nevada Senior Games board member, marketing director & triathlon coordinator. 2019 National Senior Games race walker & cyclist. Huntsman World Senior Games ambassador. Women's health & fitness advocate. Loves her bikes, sushi, and especially her hubby.

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