Recently an acquaintance asked, “Why do you focus so much on races and race results on your website when you always lose?” Ouch! That sure could hurt if I followed her definition of … [Read more...]
Age is Just a Number. It is for Sister Madonna, Can be for You, Too
August 15, 2016 By Leave a Comment
No matter what your age is, you can start right now to moving towards participating in any athletic activity. Yes, you can. https://youtu.be/SEf7MoQYgzE Video credit: The Nike Channel on … [Read more...]
It’s February 1. What Happened to Your New Year’s Resolutions?
February 1, 2016 By Leave a Comment
Like millions of other Americans, did you made a long list of New Year's resolutions with much enthusiasm and optimism? I bet you promised yourself that starting January 1, 2016, that you would lose … [Read more...]
