Any health, fitness and nutritional information or opinion presented on our website, email newsletter, and/or social channels is designed for informational purposes only. Do not use this information as a substitute or replacement for professional medical advice, diagnosis, or treatment by a licensed healthcare professional. Opinions expressed herein are based on our own unique experiences, and should not be taken as medical advice, diagnosis or endorsements. Use of any information or program herein is at the sole choice and risk of the reader.
Always consult with a physician or other healthcare professional:
- If you have any concerns or questions about your health. Do not disregard, avoid or delay obtaining medical or health-related advice from your healthcare provider because of something you may have read on this site. The use of any information provided on this site is solely your choice and at your own risk.
- Before starting any exercise or nutrition program – whether mentioned on this website or elsewhere – check with your physician or healthcare provider to determine if it is right for your needs.
This is particularly true if you and/or your family:
- Have a history of health conditions including high blood pressure, heart disease, diabetes, or obesity,
- Have ever experienced chest pain when exercising, or in the past month when not engaged in physical activity, or
- Smoke, have high cholesterol, or have a bone or joint problem that could be made worse by a change in physical activity.
Exercise and participation in any sport are not without its risks and could result in injury or death. Do not start any fitness program mentioned on our website, email newsletter, and/or social channels if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. Do not hesitate to call 9-1-1 for medical assistance.
If you choose to use any information without prior consent of your physician, you are agreeing to accept full responsibility for your decisions, and to indemnify and hold harmless Slowpoke Divas, its management team, members, and their respective successors and assigns, against any loss, liability, damage, cause of action, cost, or expense of any nature whatsoever, including without limitation reasonable attorneys’ fees and other legal costs with respect to injury or illness to you or your property arising out of or connected with your use of the information contained within this website, our email newsletter, social channels, or programs.
Slowpoke Divas reserves the right to update, change, or remove information contained on this website, our email newsletter, and/or our social channels at any time without notice, and is not responsible for the content, edits, updates, changes, or deletion made by the website owner to a page that we linked to in one of our posts.