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2019 Women’s Only Running Races & Events in the U.S. & Canada

TerrapinEvents.com/event/country-girl-half-marathon/ Explore this comprehensive list of nearly 80 women's only running races in the U.S. and Canada for 2019 Women's only running races, trail run, and … [Read more...]

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Discontinued, On Hiatus, or Revamped Women’s Only Sports Events for 2019

Each year, I revise my lists of women's only running/walking, cycling and triathlon races and fitness festivals. Sadly, I discover races and events have been discontinued, put on hold, or simply fade … [Read more...]

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When Life Gets in the Way of Our Fitness Plans

Stay strong when life derails your fitness plans. Imagine my shock when I realized I hadn't made a blog post in three-plus months! What the <bleep> happened? Well, life happened. I got … [Read more...]

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Squash Stuffed with Pears, Wild Rice & Mushrooms

This gluten-free recipe is based on one I found at Natural Grocers, an organic grocery chain with stores in the Las Vegas, Nevada area. The original recipe calls for plain tempeh (a soy-based vegan … [Read more...]

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Updated Nov. 19, 2018 I just learned from a posting on the Vegas Sizzling Senior track and field club Facebook page that this event was canceled. As of this posting, the cancellation was not noted on … [Read more...]