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A Yummy Breakfast for St. Patrick’s Day

In honor of St. Patrick's Day and the arrival of spring, I created this quick, easy, and delicious breakfast. Spinach serves to celebrate the lush greenery of Ireland and spring. The diced … [Read more...]

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Nevada Senior Games’ 2018 Triathlon Athlete Guide

Editor's Note: The following is a full reprint of the athlete guide appearing on the Nevada Senior Games' Sports Information web page. Updated: July 17, 2018 The Nevada Senior Games is excited … [Read more...]

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Triathlon Added to Nevada Senior Games’ Sports Roster

LAS VEGAS, NEVADA – For the first time, older athletes can vie for qualification to the National Senior Games in the sport of triathlon at this year’s Nevada Senior Games. The 2018 Las Vegas … [Read more...]

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2018 Senior Games & Senior Olympics in the U.S.

Multi-sport events called "senior games" or "senior Olympics" blend the thrill of sports and games competition with warm fellowship and friendships for people age 50 or better. Don't worry whether … [Read more...]

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Weight Loss: The Number on the Scale Could be Misleading

When I stepped onto the scale this morning, just a couple days after the end of the holiday season, I dreaded what would appear on the display. Imagine my delight when the number was much lower than I … [Read more...]