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Race Report: Cycling 5K Hill Climb

In the days leading up to the start of my cycling and race walking races at the Huntsman World Senior Games in St. George, Utah, my thoughts danced between "I'm not ready for this" to "I got … [Read more...]

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What are You Saying to Yourself?

  I'm about 10 days away from the Nevada Senior Games' 5K cycling time trial and less than 14 days away from the Huntsman World Senior Games' 5K cycling hill climb and 20K cycling time trial. My … [Read more...]

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My Favorite Places to Eat in St. George, Utah

Original post: Sept. 30, 2016 | Updated Sept. 21, 2017 If you're visiting St. George, Utah for the Huntsman World Senior Games, Ironman 70.3 St. George, the St. George Marathon, or another sports … [Read more...]

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Countdown to Fall Races

Am I ready for my cycling and race walking races coming up in October? Uh, no. I always feel that way in the weeks and days leading up to events. My biking and walking training hasn't gone the way … [Read more...]

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Sleek Style for Fitness

(Here comes an ad) I know many of you Divas are "fashionistas" -- gals who want to look stylish in everything they do. Prana, probably best known for its yoga clothing line, also offers a variety … [Read more...]