When Life Gets in the Way of Our Fitness Plans

Stay strong when life derails your fitness plans. Imagine my shock when I realized I hadn't made a blog post in three-plus months! What the <bleep> happened? Well, life happened. I got … [Read more...]


Squash Stuffed with Pears, Wild Rice & Mushrooms

This gluten-free recipe is based on one I found at Natural Grocers, an organic grocery chain with stores in the Las Vegas, Nevada area. The original recipe calls for plain tempeh (a soy-based vegan … [Read more...]


Updated Nov. 19, 2018 I just learned from a posting on the Vegas Sizzling Senior track and field club Facebook page that this event was canceled. As of this posting, the cancellation was not noted on … [Read more...]


Few Events Remain for Chance to Qualify for 2019 National Senior Games

Active adults age 50 or better seeking to qualify in their chosen sport for the 2019 National Senior Games have a few remaining opportunities. A handful of NSGA-qualifying senior games remain in 2018. … [Read more...]


2018 Huntsman World Senior Games Triathlon Results

The 2018 Huntsman World Senior Games triathlon, a competition for men, women, and relay teams ages 50 or better, was held on Saturday, Oct. 13 in St. George, Utah. The race started with a 450-meter … [Read more...]