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Vegas Sizzling Seniors Track & Field Club Welcomes New Members, Visitors

LAS VEGAS, NEVADA -- The Vegas Sizzling Seniors is a track and field team open to women and men age 50 or better and of all fitness and ability levels. While the goal is to improve athleticism and … [Read more...]

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Lack of Sleep Makes Me Hungry

My appetite is raging today...all because I've gotten less than my usual seven to eight hours of sleep the last two nights. My day started at 4 a.m. in order to make my 5:30 a.m. Core Strengthening … [Read more...]

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Challenge Yourself This Holiday Season

Are you worried that this holiday season will be just like every other one? You know, when you give up on your health goals and give in to caloric temptations? When you step on the scale on January 1 … [Read more...]

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Election Day: Exercise Your Right to Vote & Follow These Rules

If you haven't already, I encourage you to take time today to exercise your right to vote. This is your chance to walk, skip, jog, run, ride your bike, skateboard, or roller skate to your polling … [Read more...]

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New Mexico Senior Olympics Facing 2017 Budget Cuts

In a November 1, 2016 post on the New Mexico Senior Olympics' Facebook page, the organization announced its expecting a hit to its 2017 fiscal budget because of continued reductions in the state's … [Read more...]