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Finishing Last: Your Winning Moment

Autumn in the Las Vegas means morning temperatures in upper 70s, low 100s in the late afternoon, shorter hours of daylight, and fresh squashes and pumpkins in grocery stores. I'm so eager to get … [Read more...]

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Revamped or Discontinued Women’s Only Running Races in 2018

Increasing costs, decreasing participation, changes in ownership, and other factors are impacting running events across the United States, and women's only road and trail running races in … [Read more...]

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What are You Saying to Yourself?

  I'm about 10 days away from the Nevada Senior Games' 5K cycling time trial and less than 14 days away from the Huntsman World Senior Games' 5K cycling hill climb and 20K cycling time trial. My … [Read more...]

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2013 Women’s Only Road Running Races — U.S.

One of the best ways to *get* motivated to *get* off the couch and *get* moving is by signing up for a running race. Yes, you read that right -- sign up for a race! Knowing that you will be … [Read more...]