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Slowpoke Divas

Inspiration & information for maturing women over 40 to live an active, healthy lifestyle through walking, cycling, triathlon, and strength training.

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Races & Events

2024 Pan-American Masters Games Set for Cleveland, OH

August 25, 2023 by Bonnie Parrish-Kell

title card for 2024 Pan-American Masters Games post. Image is screenshot of event's home page

The Pan-American Masters Games returns July 12-21, 2024 and will be held in Cleveland, Ohio. This marks the first event since its inaugural competition in 2016 in Vancouver, British Columbia. Here's what I know so far about our favorite events: Cycling Criterium Road Race Venue: Cleveland Metroparks Brecksville Nature Center, 9000 Chippewa Rd, Brecksville, … [Read more...] about 2024 Pan-American Masters Games Set for Cleveland, OH

Women’s 1500-Meter Race Walk Starting Roster for 2023 National Senior Games

July 6, 2023 by Bonnie Parrish-Kell

title card reads women's 1500 meter race walk starting roster for the 2023 National Senior Games. Photo of Bonnie Parrish-Kell race walking on a track.

UPDATED: July 13, 2023 - You'll find the 2023 National Senior Games' women's 1500-meter race walk starting roster right here! Prior race efforts and National Senior Games record-setting times are also highlighted. The action takes place on Friday, July 7 at South Fayette High School outside Pittsburgh. The first race starts at 8 a.m. EDT with the women in the 70+ age … [Read more...] about Women’s 1500-Meter Race Walk Starting Roster for 2023 National Senior Games

Women’s 5K Race Walk Starting Roster for 2023 National Senior Games

July 6, 2023 by Bonnie Parrish-Kell

title card reads women's 5K race walk starting roster for the 2023 National Senior Games. Photo of Bonnie Parrish-Kell race walking on a road course.

Here is the women's 5K race walk starting roster for the 2023 National Senior Games. The 5K race walk takes place on Saturday, July 8 at Highmark Stadium in Pittsburgh, PA. The race starts at 7 a.m. EDT.  The Weather Channel is forecasting a mild morning with mostly cloudy skies, a chance of showers, and light wind. [Article updated July 13 for clarity] How the Women's 5K Race … [Read more...] about Women’s 5K Race Walk Starting Roster for 2023 National Senior Games

Women’s 5K Power Walk Starting Roster & Pre-Race Analysis for 2023 National Senior Games

July 5, 2023 by Bonnie Parrish-Kell

title card for women's 5K power walk race at 2023 National Senior Games. Photo of women's power walk start at 2022 National Senior Games

More than 100 women ages 50 or better have signed up for the 2023 National Senior Games 5K power walk! Check out my quick-to-read analysis of each age group's race, too. The walk takes place on Friday, July 7 at Highmark Stadium in Pittsburgh. The first race starts at 8:40 a.m. EDT for the 65 and higher age groups. The second race takes place at 10:20 a.m. for the other age … [Read more...] about Women’s 5K Power Walk Starting Roster & Pre-Race Analysis for 2023 National Senior Games

Women’s 1500-Meter Power Walk Starting Roster & Pre-Race Analysis for 2023 National Senior Games

July 5, 2023 by Bonnie Parrish-Kell

title card for women's 1500 meter power walk race at 2023 National Senior Games. Photo of 2 female power walkers at 2022 National Senior Games

Check out the starting roster for the women's 1500-meter race walk at the 2023 National Senior Games! Read my take on the competitors in each age group, based on their prior National Senior Games results (2019 and/or 2022), if they raced at the 2022 Huntsman World Senior Games, and if I am acquainted with them (if applicable, of course). I've also highlighted those who set time … [Read more...] about Women’s 1500-Meter Power Walk Starting Roster & Pre-Race Analysis for 2023 National Senior Games

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Hi, I’m Bonnie Parrish-Kell.

Bonnie Parrish-Kell Founder & Chief Diva of Slowpoke Divas, helping maturing women (re)discover the joys of a healthy, active lifestyle through #racewalk, #powerwalk, #cycling, #triathlon & #functionalfitness. National Senior Games qualifier in race walk & cycling. Nevada Senior Games triathlon coordinator. Huntsman World Senior Games ambassador. Loves her herd of pretty bicycles. Sushi snob. Powered by cold brew coffee and her hubby's love.

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