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Slowpoke Divas

Slowpoke Divas

Inspiration & information for maturing women over 40 to live an active, healthy lifestyle through walking, cycling, triathlon, and strength training.

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Races & Events

NSGA Opens 2023 Games to All Athletes Age 50+

March 2, 2023 By Bonnie Parrish-Kell

2023 National Senior Games info card for blog post

Were you hoping to qualify for this year's National Senior Games, but couldn't because your state senior games didn't offer your sport? Perhaps traveling to another state's competition wasn't feasible for you at the time. Good news!! You can sign up for the 2023 Games (and even those who are simply curious about this wonderful event)! The National Senior Games Association … [Read more...] about NSGA Opens 2023 Games to All Athletes Age 50+

RESULTS: Women’s 5K Meter Race Walk | 2022 Huntsman World Senior Games

November 11, 2022 By Bonnie Parrish-Kell

photo of top five women in 65-69 age group at 5K race walk at 2022 huntsman world senior games

The women's 5K race walk took place on Wednesday, Oct. 12 behind the Dixie Convention Center in St. George, Utah. Twenty-one women ages 50 or better started the race with goals of setting records, winning medals, and to qualify for the 2023 National Senior Games set for Pittsburgh next July. Women's 5K Meter Race Walk Results by Age Group OVERALL CHAMPION Johanna … [Read more...] about RESULTS: Women’s 5K Meter Race Walk | 2022 Huntsman World Senior Games

RESULTS: Women’s 3000 Meter Race Walk | 2022 Huntsman World Senior Games

November 11, 2022 By Bonnie Parrish-Kell

graphic stating results for women 3000 meter race walk at 2022 huntsman world senior games

The women's 3,000 meter race walk kicked off the three days of racing at the Huntsman World Senior Games. The event took place on Monday, Oct. 10 at Snow Canyon High School in St. George, Utah. Twenty women competed for top honors, personal bests, measure their improvement in overall fitness, self-satisfaction, and enjoyment. Women's 3,000 Meter Race Walk Results by Age … [Read more...] about RESULTS: Women’s 3000 Meter Race Walk | 2022 Huntsman World Senior Games

RESULTS: Women’s 1500 Meter Race Walk | 2022 Huntsman World Senior Games

November 11, 2022 By Bonnie Parrish-Kell

two race walkers at huntsman world senior games

The women's 1500 meter race walk took place on Tuesday, Oct. 11 in St. George, Utah. Twenty-five women ages 50 or better competed on the track for records, medals, personal bests, and to qualify for the 2023 National Senior Games. Women's 1500 Meter Race Walk Results by Age Group OVERALL CHAMPION Johanna Flipsen, Canada, 8:31.46 *Age group record … [Read more...] about RESULTS: Women’s 1500 Meter Race Walk | 2022 Huntsman World Senior Games

RESULTS: Women 70-74, IRONMAN 70.3 World Championship

November 8, 2022 By Bonnie Parrish-Kell

graphic for women 70-74 age group results for 2022 ironman 70.3 world championship

The 2022 IRONMAN 70.3 World Championship women's race took place on Friday, Oct. 28 in St. George, Utah. American and USA Triathlon Hall of Fame member Missy LeStrange won the women's 70-74 age group championship in 6 hours, 37 minutes, and 40 seconds. She had also won her age group in the full-distance 2022 IRONMAN World Championship in Kona just weeks earlier on Oct. 6. St. … [Read more...] about RESULTS: Women 70-74, IRONMAN 70.3 World Championship

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Hi, I’m Bonnie Parrish-Kell.

Bonnie Parrish-Kell Founder of Slowpoke Divas, advocating for maturing women's health, fitness, and participation in sport. Also 2022 Nevada Senior Games board member, marketing director & triathlon coordinator. Loves her herd of bikes, sushi, and especially her hubby.

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