Nevada Senior Games 5K cycling time trial gold medalist Donna Ingle (left) and silver medalist Diana Ready (right) in women's 65-69. At today's Nevada Senior Games 5K cycling time trial, I experienced my first ever "bike mechanical" -- when something goes haywire with one's bicycle. Luckily the issue wasn't a flat tire, but one that played havoc with my cadence and … [Read more...] about Off the Rails: Derailleur Failure During 5K Cycling Time Trial
Races & Events
A free, 90-minute walking workshop & workout LAS VEGAS, NEVADA -- To kick off the start of a new walking group based in the greater Las Vegas area, organizers will host a free, 90-minute walking workshop showcasing three different styles for fitness or competition. Presenters will be 2019 National Senior Games power walk champion Sandi Stapleton and veteran race walker … [Read more...] about New Las Vegas Walking Group to Host Workshop, Workout
For adults ages 50 or better -- no matter their skill level, experience, speed (or lack thereof!) -- will find challenges, camaraderie, and confidence by participating in multi-sport events called "senior games" or "senior Olympics." These events combine the excitement of sports and games competition with fellowship and friendships. The focus is on fun and doing the best *you* … [Read more...] about 2019 Senior Games & Senior Olympics in the U.S.
Make this list of women's-only bicycle races, rides and events your go-to resource to find the event just right for you. The event organizers welcome women of all ages and skill levels. Choose from a myriad of paved, trail or gravel courses and routes that may take you along seashores and pebbled beaches, through verdant forests and expansive deserts, past historic city … [Read more...] about 2019 Women’s-only Bike Rides, Tours & Events in the U.S.
Make 2019 is your year to "tri" a triathlon! Yes, you can swim, bike and run (or power walk!) from start to finish. How do I know? Because I've done them myself. Yes, triathlons are challenging and that's one of the many reasons to do one! Consider participating in a women's only triathlon. These events focus on camaraderie, fun, and encouragement. You'll hear plenty of gals … [Read more...] about 2019 Women’s Only Triathlons & Duathlons in the U.S. & Canada