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Slowpoke Divas

Slowpoke Divas

Inspiration & information for maturing women over 40 to live an active, healthy lifestyle through walking, cycling, triathlon, and strength training.

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Huntsman World Senior Games

My Guest Appearance: Las Vegas Triathlon Club Spotlight

March 15, 2022 By Slow

screenshot of Bonnie Parrish-Kell's as Vegas Triathlon interview on Zoom

Heartfelt thanks to John Mercer and Bob Gamble of the Las Vegas Triathlon Club for inviting me to join them to talk "triathlon"! In this jam-packed 30-minute interview on John's YouTube channel, I shared my triathlon story including: How I got started in triathlonThe importance of having the right coachHow the Las Vegas Triathlon Club's events and camaraderie helped prepare … [Read more...] about My Guest Appearance: Las Vegas Triathlon Club Spotlight

2018 Huntsman World Senior Games Triathlon Results

October 15, 2018 By Bonnie Parrish-Kell

Image saying "Huntsman World Senior Games triathlon results"

The 2018 Huntsman World Senior Games triathlon, a competition for men, women, and relay teams ages 50 or better, was held on Saturday, Oct. 13 in St. George, Utah. The race started with a 450-meter outdoor pool swim at Summit Athletic Club, followed by a 20K (12.5-mile) bike, and finished with a 5K (3.1-mile) run/walk. Of the 47 women who signed up for the individual … [Read more...] about 2018 Huntsman World Senior Games Triathlon Results

Countdown to Fall Races

September 4, 2017 By Bonnie Parrish-Kell

Color photo of three female power walkers aged 50 and over at 2015 Huntsman World Senior Games

Am I ready for my cycling and race walking races coming up in October? Uh, no. I always feel that way in the weeks and days leading up to events. My biking and walking training hasn't gone the way I would like but it never does. It's not a perfect world. What I am happy about is my improve eating habits. More home cooking, less eating out. Far less sugary things (yep, … [Read more...] about Countdown to Fall Races

It’s Official: Time for Jitters, Can-do Thinking

August 15, 2017 By Bonnie Parrish-Kell

Color photo senior woman on bike Huntsman World Senior Games

Well, I finally got off the fence...though I'm not sure whether to cheer or say "Yikes!" Today I signed up for the Division IV (novice) 5K hill climb and the 20K time trial cycling events at the Huntsman World Senior Games, set for Oct. 10 and Oct. 11, respectively. I can feel those pre-race butterflies starting to flutter. They're going to spark a range of thoughts from "What … [Read more...] about It’s Official: Time for Jitters, Can-do Thinking

No Medals, No Ribbons, Still a Winner

October 11, 2016 By Bonnie Parrish-Kell

Color photo of Bonnie Parrish-Kell at finish line of 2016 Huntsman World Senior Games. Photo by Marianne Hamilton

On Saturday, Oct. 8, 2016, I completed my first sprint triathlon after a two-plus year hiatus due to annoying elbow issues. While I finished dead last in a field of 38 women, 56 men, and 25 relay teams, I successfully crossed the finish line with a sense of accomplishment and a smile on my face. Seeing my two dear friends, Doug and Marianne Hamilton, capped my special day. Now … [Read more...] about No Medals, No Ribbons, Still a Winner

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Hi, I’m Bonnie Parrish-Kell.

Bonnie Parrish-Kell Founder of Slowpoke Divas, advocating for maturing women's health, fitness, and participation in sport. Race walker, cyclist, occasional triathlete. Nevada Senior Games triathlon coordinator, past board member & former marketing committee chair. Huntsman World Senior Games ambassador. Loves her herd of bicycles, dumbbells, sushi, cold brew, and especially her hubby.

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