Media Kit

Updated June 16, 2024: Slowpoke Divas shares information and inspiration for maturing women (ages 50-plus) to (re)discover the joys of a healthy, active lifestyle. Content focus is on walking, bicycling, strength training, and the occasional triathlon.

I share my passion and personal experiences in these activities as well as working through self-doubt and dealing with outdated social expectations. Travel and participation in races and events are used as goals and motivators to help keep my audience working toward their goals. 

My objective: to convey my content in an engaging and encouraging manner with authenticity and honesty.

If this resonates with you, and you think your product, service or mission could help my followers with their fitness or sports goals, then let’s talk!

My media kit outlines the numerous ways you can reach my audience on this website and the Slowpoke Divas’ social channels and email newsletter programs.

To receive my media kit (PDF format): 

  • Call my voice mail box: 702-373-5293. Leave your full name, your organization’s name, your best callback number,  and a brief message on voice mail. Please speak clearly to ensure a call back!
  • Use this handy contact form.

Thank you! I look forward to talking with you.