Team Slowpoke Divas is coming! It will be a NEW free-to-join group to welcome women like you no matter where you are on your fitness journey!
Let’s face it. When it comes to figuring out how to live life more healthfully, it’s much easier and a lot more fun to do it with other like-minded women who are on the same journey.
I welcome your ideas, suggestions, and questions (form below) because I want this team to work for you!
Team Slowpoke Divas: What It Means
Yes, I’m calling this Team Slowpoke Divas because as a team we can plan, train, and play our way to achieve our individual goals.
Winning gold medals is wonderful, but that type of winning is not the objective of this group. This is:
- Taking the very first step toward improving your overall fitness and health.
- Signing up for a local 5K run because, as a walker, the idea scares the heck out of you.
- Making new friends while participating in a state senior games’ power walk or cycling events.
- Opting for a slower, more enriching travel experience by walking historic downtowns and arts districts or bicycling a destination ride or multi-day group cycling tour.
- Taking your fitness level up a notch by adding swimming…then signing up for a women’s only triathlon!
Your team members will cheer you on, share tips and tricks, and support you on your journey — and you will do the same for them. Friendships — in-person and online — help keep us motivated and on track toward whatever short- and long-term goals we have.
Share your ideas here
Created Dec. 20, 2024