Team Slowpoke Divas

No matter where you are on your fitness journey, you're welcome here!

Let’s face it. When it comes to figuring out how to live life more healthfully, it’s much easier and a lot more fun to do it with other like-minded women who are on the same journey.

Yes, I’m calling this Team Slowpoke Divas because as a team we can plan, train, and play our way to achieve our individual goals.

Winning gold medals is wonderful, but that type of winning is not the objective of this group. This is:

• Taking the very first step toward improving your overall fitness and health.
• Signing up for a local 5K run because, as a walker, the idea scares the heck out of you.
• Making new friends while participating in a state senior games’ power walk or cycling events.
• Opting for a slower, more enriching travel experience by walking historic downtowns and arts districts or bicycling a destination ride or multi-day group cycling tour.
• Taking your fitness level up a notch by adding swimming…then signing up for a women’s only triathlon!

We will cheer each other on, share tips and tricks, and support each other on our unique journeys.

Friendships — in-person and online — help keep us motivated and on track toward whatever short- and long-term goals we have.

Please help me make this team a valuable resource of information and inspiration to YOU and women just like you.

Take this Google Forms survey

 What would you like this group to have that you haven't found in another group? * 

 On Facebook, what's the name of your favorite fitness personality or group? What makes them so enjoyable for you? * 

 What content or benefits do expect Team Slowpoke Divas to have (i.e. shirt or apparel, training plans, members-only content)? * 

 Ideas or feedback you may have. Thank you so much for your help!!! 

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