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Slowpoke Divas

Slowpoke Divas

Inspiration & information for maturing women over 40 to live an active, healthy lifestyle through walking, cycling, triathlon, and strength training.

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LISTEN NOW: “Are You a Slowpoke Diva?”

July 4, 2022 by Bonnie Parrish-Kell

cover image for The Active Life radio interview

Get inspired to start or expand your journey into fitness and the active life by listening to my story! I had the sincere pleasure of appearing on The Active Life, a weekly radio show produced by the Huntsman World Senior Games. I've known CEO and host Kyle Case for many years, and recently met co-host Lil Barron in May. We had a fun and engaging conversation on Thursday, June … [Read more...] about LISTEN NOW: “Are You a Slowpoke Diva?”

Idaho Senior Games Offers Mountain Bike Racing

June 13, 2022 by Bonnie Parrish-Kell

two female riders in a mountain bike racing

Ready to have some fun with mountain bike racing this summer? Registration is open for the Idaho Senior Games' two mountain bike racing events for cyclists of all levels of ability and experience. The cross country and hill climb events will take place Sunday, August 14 at the Eagle Cycle Park. Race distances are based on the rider's skill level and by age. Skill categories … [Read more...] about Idaho Senior Games Offers Mountain Bike Racing

NSG Women’s 1500 Meter Power Walk Results

May 14, 2022 by Bonnie Parrish-Kell

women power walkers at 2022 National Senior Games

More than 100 women age 50 or better raced in the 2022 National Senior Games 1500 meter power walk. The event took place on Tuesday, May 10 at the Ansin Sports Complex in Miramar, Florida. Each competitor previously qualified for this race at a state qualifying event. Below are the finishing 1500 meter power walk results by five-year age groups. This report does not include … [Read more...] about NSG Women’s 1500 Meter Power Walk Results

NSG Women’s 1500 Meter Race Walk Results

May 14, 2022 by Bonnie Parrish-Kell

women race walkers at 2022 National Senior Games

Women age 50 and better lined up for the start of their 2022 National Senior Games 1500 meter race walk. The event took place on Tuesday, May 10 at the Ansin Sports Complex in Miramar, Florida. Each competitor qualified for this race at a state qualifying event. Below are the finishing 1500 meter race walk results by five-year age groups, and does not include those who were … [Read more...] about NSG Women’s 1500 Meter Race Walk Results

My Guest Appearance: Las Vegas Triathlon Club Spotlight

March 15, 2022 by Bonnie Parrish-Kell

screenshot of Bonnie Parrish-Kell's as Vegas Triathlon interview on Zoom

Heartfelt thanks to John Mercer and Bob Gamble of the Las Vegas Triathlon Club for inviting me to join them to talk "triathlon"! In this jam-packed 30-minute interview on John's YouTube channel, I shared my triathlon story including: How I got started in triathlonThe importance of having the right coachHow the Las Vegas Triathlon Club's events and camaraderie helped prepare … [Read more...] about My Guest Appearance: Las Vegas Triathlon Club Spotlight

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Hi, I’m Bonnie Parrish-Kell.

Bonnie Parrish-Kell Founder & Chief Diva of Slowpoke Divas, helping maturing women (re)discover the joys of a healthy, active lifestyle through #racewalk, #powerwalk, #cycling, #triathlon & #functionalfitness. National Senior Games qualifier in race walk & cycling. Nevada Senior Games triathlon coordinator. Huntsman World Senior Games ambassador. Loves her herd of pretty bicycles. Sushi snob. Powered by cold brew coffee and her hubby's love.

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