I'm about 10 days away from the Nevada Senior Games' 5K cycling time trial and less than 14 days away from the Huntsman World Senior Games' 5K cycling hill climb and 20K cycling time trial. My 1500 meter and 5K race walks happen the following week. You know where my head is? I hope so, because I don't! Well, actually, I do. My head is not in the game and neither is my … [Read more...] about What are You Saying to Yourself?
never give up
Caption: Our good friend and inspiration, Melodie Cronenberg of Las Vegas, Nevada, crosses the finish line. She competed in the Ironman 70.3 World Championships last month (September) and will compete in Ironman Arizona next month (November) -- wow! The next time you don't feel like going for a walk or jog, doing a swim workout, or eating something healthy instead of a cookie, … [Read more...] about Not Giving Up in the Last Hour of 2013 Ironman® World Championship