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Slowpoke Divas

Slowpoke Divas

Inspiration & information for maturing women over 40 to live an active, healthy lifestyle through walking, cycling, triathlon, and strength training.

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National Senior Games Association

Women’s 5K Race Walk Results — 2019 National Senior Games

June 28, 2019 By Bonnie Parrish-Kell

On Monday, June 17, 56 women competed for top honors and personal glory at the 2019 National Senior Games. The race took place at Balloon Fiesta Park in Albuquerque, New Mexico under cloud-streaked blue skies and warm temperatures. Shown in the above photo, Marilyn Clark (W65), Amy Tonsits (W60), and Leslie Herman (W70) pushed themselves and each other in the race's final … [Read more...] about Women’s 5K Race Walk Results — 2019 National Senior Games

Women’s 1500m Race Walk Results — 2019 National Senior Games

June 28, 2019 By Bonnie Parrish-Kell

The competition took place on Saturday, June 15 at the University of New Mexico track and field stadium. Under sunny skies and warm temperatures, 74 women took to the start line to fulfill their dreams of winning medals, achieving personal bests, or simply reaching the starting line after months of training. Shea Darian of Arizona, seen above wearing salmon-colored shorts, … [Read more...] about Women’s 1500m Race Walk Results — 2019 National Senior Games

2019 Senior Games & Senior Olympics in the U.S.

May 3, 2019 By Bonnie Parrish-Kell

For adults ages 50 or better -- no matter their skill level, experience, speed (or lack thereof!) -- will find challenges, camaraderie, and confidence by participating in multi-sport events called "senior games" or "senior Olympics." These events combine the excitement of sports and games competition with fellowship and friendships. The focus is on fun and doing the best *you* … [Read more...] about 2019 Senior Games & Senior Olympics in the U.S.

New Organization Seeks Power Walking Addition at National Senior Games

April 4, 2016 By Bonnie Parrish-Kell

Color photo of three female power walkers aged 50 and over at 2015 Huntsman World Senior Games

The United States Power Walking Association (USPWA), a new 501(c)(3) nonprofit, has formed to promote the positive aspects of power walking as both a recreational and competitive sport. It is intended to complement, and be an alternative to, the sport of race walking. With the support of walkers from around the nation, the organization's goal is to see power walking become … [Read more...] about New Organization Seeks Power Walking Addition at National Senior Games

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Hi, I’m Bonnie Parrish-Kell.

Bonnie Parrish-Kell Founder of Slowpoke Divas, advocating for maturing women's health, fitness, and participation in sport. Also 2022 Nevada Senior Games board member, marketing director & triathlon coordinator. Loves her herd of bikes, sushi, and especially her hubby.

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