Think you're too old or achy to dance? Then let this 88-year-young woman show you how wrong you are! It's quite obvious that she loves to dance and, in doing so, she lights up the lives of those around her. Isn't that what life is about? Having some fun and enjoying each moment? I'm breaking out my disco CDs right now... … [Read more...] about Fitness Friday: Never Too Old to Bust a Move (Dance)
Slowpoke Divas
Inspiration & information for maturing women over 40 to live an active, healthy lifestyle through walking, cycling, triathlon, and strength training.