In honor of St. Patrick's Day and the arrival of spring, I created this quick, easy, and delicious breakfast. Spinach serves to celebrate the lush greenery of Ireland and spring. The diced … [Read more...]

What’s for Breakfast: Scrambled Eggs with Mushroom & Avocado
This morning I made one of my yummiest breakfasts ever: Sauteed one sliced white mushroom in less than two teaspoons of organic extra virgin olive oil. Added two large organic brown eggs, … [Read more...]

A New Taste for Breakfast: Eggs & Spinach with Freshly Made Balsamic Dressing
When my coach Jackie Arcana shared what she had for breakfast the other day, it gave me some inspiration to try something new. She made a baby spinach salad with hard-boiled eggs, cherry-type … [Read more...]