Whenever I pass the magazine racks in the grocery store or bookstore, there's at least one women's magazine with some scantily-dressed young woman (usually white and blonde) on the cover. The pose … [Read more...]
Stop with the Insults: Start Celebrating Our Strong Bodies
August 31, 2016 By Leave a Comment
How do you react when you see yourself in a mirror...naked? Sadly, if you're like me, your brain buzzes with self-directed insults. "Oh my god, I'm so fat," "What an ugly flabby belly," "That's no … [Read more...]
Yoga: It’s for Every Body
June 16, 2015 By Leave a Comment
Back when I was going to a yoga class at my local gym, I was often one of the, um, "full-bodied" women in class. Because I lacked flexibility and the necessary strength to hold a pose … [Read more...]
Say Yes to Yoga No Matter Your Weight or Size
April 21, 2015 By Leave a Comment
As we Divas "mature," our bodies change...most often in ways we don't like or want! We see extra weight gather around our bellies, butts, thighs, upper arms, and seemingly weird places such as … [Read more...]
What’s Odd About This Picture?
September 3, 2014 By Leave a Comment
This magazine cover caught my eye the other day. No, it wasn't the screaming headlines of "Sexy Abs & Butt" or "Quickie Sex." It wasn't the bright orange of the magazine's name. And it wasn't … [Read more...]
