It's that time of year when we start writing our lists of New Year's resolutions designed to bring us good health, joy and happiness, break bad habits, and much more. When January 2 arrives, we start … [Read more...]
Age is Just a Number. It is for Sister Madonna, Can be for You, Too
August 15, 2016 By Leave a Comment
No matter what your age is, you can start right now to moving towards participating in any athletic activity. Yes, you can. https://youtu.be/SEf7MoQYgzE Video credit: The Nike Channel on … [Read more...]
"Find a way." -- Diana Nyad I happened to spot - and watch - this TED Talk by endurance swimmer Diana Nyad, the first person to successfully swim from Cuba to Florida without a shark cage on Sept. 2, … [Read more...]
Dreams Come True: Nyad Successfully Completes Cuba-Florida Swim
September 2, 2013 By Leave a Comment
Endurance swimmer Diana Nyad became the first person to successfully swim from Cuba to Key West in Florida without the use of a shark cage. This was her fifth attempt in 35 years to swim the … [Read more...]
