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Hiking for Beginners: Perspectives from a 50-Something-Year-Old Who Set, Achieved Her Mount Everest Dream

In her guest post, "What's Your Summit?", hiker and climber Karen Whelan shared her seven-year journey toward achieving her dream of climbing Mount Everest amid the twists and turns of living a full … [Read more...]

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Last Day for Early Bird Registration is July 31; Nevada Senior Games Triathlon

Active adults who love triathlon and want to save some serious money should sign up now as a Nevada Senior Games competitor in the Las Vegas Triathlon’s sprint race set for Saturday, Sept. 29, 2018. … [Read more...]

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What’s Your Summit?

Zig Zigler once said “[p]eople do not wander around and then find themselves at the top of Mt. Everest. You hit what you aim at, and if you aim at nothing, you will hit it every time.” While he is … [Read more...]

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Watch: 1.4-Mile Hill Climb Cycling Course, Utah Summer Games Call me crazy but I gotta have a goal to keep me motivated to get up and out of bed to hit the gym, attend a group workout, or eat … [Read more...]

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Video: "Race Walking vs. Power Walking: An In-Depth Comparison" You've probably heard how walking is one of the best ways to lose weight and improve your overall fitness and health. But did you … [Read more...]