Are you feeling down because you've had a break in your fitness regimen? Is desperation driving you to consider radical changes in your diet you think will help you "get back on the wagon"? Calm down and take a few slow breaths. Our founder Bonnie Parrish-Kell shares her thoughts in this video after reading a friend's recent posting about his lack of running in the last few … [Read more...] about Don’t Let Fitness Frustration & Diet Desperation Get You Down
In My Opinion
Age & Swimsuits: Double Standards for Women
In early July, Madelyn Sheaffer said she was told to cover up or leave by staff at Adventure Oasis in Independence, Missouri. They apparently thought her bikini revealed too much skin, though younger thinner women at the pool could be seen wearing similar styles of swimwear. I believe this is yet another example of how brainwashed American society, that only young, … [Read more...] about Age & Swimsuits: Double Standards for Women