"Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic." by Timothy Noakes, author of "Lore of Running" … [Read more...] about An Inner Dialogue — Body, Reason, Logic & Spirit
Motivation
Not Giving Up in the Last Hour of 2013 Ironman® World Championship
Caption: Our good friend and inspiration, Melodie Cronenberg of Las Vegas, Nevada, crosses the finish line. She competed in the Ironman 70.3 World Championships last month (September) and will compete in Ironman Arizona next month (November) -- wow! The next time you don't feel like going for a walk or jog, doing a swim workout, or eating something healthy instead of a cookie, … [Read more...] about Not Giving Up in the Last Hour of 2013 Ironman® World Championship