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A Yummy Breakfast for St. Patrick’s Day

In honor of St. Patrick's Day and the arrival of spring, I created this quick, easy, and delicious breakfast. Spinach serves to celebrate the lush greenery of Ireland and spring. The diced … [Read more...]

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What’s for Dinner?

With a goal to lose four percent in body fat by September 2, I'm working on making better, more healthful choices for my meals. Whole Foods Market offers a varied, organic and fresh cold salad bar. I … [Read more...]

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Grocery Shopping Mistakes Can Add Unwanted Calories & Fat

This is not my potato salad. We dived into my preparation before I could take a photo of it. . During the Fourth of July weekend, I make a big mistake at the grocery store, an error filled with … [Read more...]

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A Yam is a Yam, Right? Uh, No!

Yesterday, I just wanted to have some veggies for dinner but in a hot and  savory soup. Since I love Japanese curry, I thought I'd try making some up without the boxed mix. The result: very yummy … [Read more...]

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Sauteed Shrimp, Kale & Candied Walnuts with Hoisin Sauce and Quinoa

Updated 1/10/2014 It's Foodie Friday here at Slowpoke Divas. Here's a quick, easy and tasty meal perfect for a busy weekday dinner or weekend lunch. Ingredients (for one person) 1/2 cup … [Read more...]