Don’t Let Fitness Frustration & Diet Desperation Get You Down


Are you feeling down because you’ve had a break in your fitness regimen? Is desperation driving you to consider radical changes in your diet you think will help you “get back on the wagon”?

Calm down and take a few slow breaths. Our founder Bonnie Parrish-Kell shares her thoughts in this video after reading a friend’s recent posting about his lack of running in the last few months and desire to try a new diet suggested by friends.

About Bonnie Parrish-Kell

Publisher & Chief Diva here at Slowpoke Divas. I always feel better after a good workout or matter how sore I am afterwards. Tweet me @bparrishkell or @slowpokedivas. Instagram: @slowpokedivas