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What are You Saying to Yourself?

  I'm about 10 days away from the Nevada Senior Games' 5K cycling time trial and less than 14 days away from the Huntsman World Senior Games' 5K cycling hill climb and 20K cycling time trial. My … [Read more...]

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2013 Women’s Only Road Running Races — U.S.

One of the best ways to *get* motivated to *get* off the couch and *get* moving is by signing up for a running race. Yes, you read that right -- sign up for a race! Knowing that you will be … [Read more...]