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New Year’s Resolutions: Are They Really Worth It?

It's that time of year when we start writing our lists of New Year's resolutions designed to bring us good health, joy and happiness, break bad habits, and much more. When January 2 arrives, we start … [Read more...]

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5 Tips to Making New Year’s Resolutions Stick

How many times have we made New Year's resolutions enthusiastically and resolutely but only to have them fade away by Feb. 1? I bet your answer is "Too many to count!" Let's change things up by … [Read more...]