Bicycling is one of the best ways to exercise. Need some motivation? Sign up for a women's only bicycling event! They welcome "newbies" and offer a relaxed environment focused on fun. To stay motivated during those lulls when you rather use your bike as a clothes rack, invite a gal pal or two to make the time more fun and turn the effort into "racecation" … [Read more...] about 2015 Women’s Only Bike Rides, Tours & Events in the U.S.
Races & Events
The Most Senior of Women Display Track & Field Prowess at 2015 National Senior Games
One word: AMAZING! Mary and Hollyce showed the world age doesn't necessarily limit what we want to do. Congratulations, ladies! Note: If you know either of these incredible women, please send me a photo so I can post it here. Thanks! Track & Field, Women's 95-99 Results 50M Mary Kay, SD, 16.960 seconds / GOLD Hollyce Kirkland, TN, 29.610 seconds / SILVER 100M Mary … [Read more...] about The Most Senior of Women Display Track & Field Prowess at 2015 National Senior Games
Hassenpflug Celebrates Bronze Medal in NSGA Triathlon
Congratulations to Tammy Hassenpflug of Georgia for taking third in Women's 55-59 and tenth overall at the 2015 National Senior Games triathlon competition! I love this photo taken after her finish. She beams with happiness, hoisting her bike high overhead in the sheer joy of success — after who knows how many weeks and hours of training. The sprint distance triathlon … [Read more...] about Hassenpflug Celebrates Bronze Medal in NSGA Triathlon
2015 Women’s Only Running Races in U.S. & Canada
Women-only road and trail running races are fun, friendly and supportive. Many are perfect for Divas starting out on a walking or running program because the focus is on participation, not fast times! Listed here are numerous women-only road running races (and a handful of trail races) set for 2015 in the United States and Canada (in alphabetical order first by state or … [Read more...] about 2015 Women’s Only Running Races in U.S. & Canada
2015 Women’s Only Triathlons & Duathlons in U.S. & Canada
Does the mere idea of doing a triathlon -- even a short "beginner" distance -- sound, shall we say, "daunting"? Relax! You can do this, especially if you select a women-only triathlon. You'll find plenty of camaraderie and encouragement because the other women are facing the same challenge as you -- how to swim, bike, and run/jog/walk/crawl to the finish line! It's all … [Read more...] about 2015 Women’s Only Triathlons & Duathlons in U.S. & Canada