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The Spirit to Persevere

Today's tweet from @WomensRunning¬† perfectly describes how I made it to the finish line at the Bellingham Bay Half Marathon. The last two miles almost did me in. … [Read more...]

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Accept Your Weaknesses, Increase Your Strength

¬†EXCERPT FROM: "A Life Without Limits: A World Champion's Journey" by Chrissie Wellington "...But one of my resolutions going into 2000 was to be less hard on myself. Eating meat again was a step … [Read more...]