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It’s February 1. What Happened to Your New Year’s Resolutions?

Like millions of other Americans, did you made a long list of New Year's resolutions with much enthusiasm and optimism? I bet you promised yourself that starting January 1, 2016, that you would lose … [Read more...]

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Friday Funnies: Battle of the Bulge

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Don’t Let a Scale Define Who You Are

When I spotted this Facebook yesterday, I simply had to share its truth with you. If you're struggling with your weight, I want you to embrace this message with your entire being. The graphic … [Read more...]

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Friday Funnies: A Hilarious Cartoon from Maxine

When I saw this on Facebook, I laughed so hard I nearly cried. Because no matter how hard I try to change my body's shape, it seems it has a mind of its own. Does yours? … [Read more...]

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The Most Senior of Women Display Track & Field Prowess at 2015 National Senior Games

One word: AMAZING! Mary and Hollyce showed the world age doesn't necessarily limit what we want to do. Congratulations, ladies! Note: If you know either of these incredible women, please send me a … [Read more...]