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Friday Funnies: A Hilarious Cartoon from Maxine

When I saw this on Facebook, I laughed so hard I nearly cried. Because no matter how hard I try to change my body's shape, it seems it has a mind of its own. Does yours? … [Read more...]

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The Most Senior of Women Display Track & Field Prowess at 2015 National Senior Games

One word: AMAZING! Mary and Hollyce showed the world age doesn't necessarily limit what we want to do. Congratulations, ladies! Note: If you know either of these incredible women, please send me a … [Read more...]

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Encourage Others, Encourage Yourself

Insert yourself in this photo. Yes, you can ride a bike no matter your physical size or age. If you need it, I give you permission. Let's get out there and ride! … [Read more...]

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Yoga: It’s for Every Body

  Back when I was going to a yoga class at my local gym, I was often one of the, um, "full-bodied" women in class. Because I lacked flexibility and the necessary strength to hold a pose … [Read more...]

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"Find a way." -- Diana Nyad I happened to spot - and watch - this TED Talk by endurance swimmer Diana Nyad, the first person to successfully swim from Cuba to Florida without a shark cage on Sept. 2, … [Read more...]