post

Ironman 70.3 World Championships: Race Report #2

A snapshot of how my friend Melodie Cronenberg did in the swim today (via Ironman's athlete tracker): In order by time: Jan Mountford, 00:37:31 Cullen Goodyear, 00:40:18 Cherie … [Read more...]

post

Ironman 70.3 World Championships: Race Report #1

Welcome to wet and rainy Henderson, Nevada for the 2013 Ironman 70.3 World Championships! No blazing sun today, only blazing fast pros and the top "age group" triathletes from around the world vying … [Read more...]

post

Dreams Come True: Nyad Successfully Completes Cuba-Florida Swim

Endurance swimmer Diana Nyad became the first person to successfully swim from Cuba to Key West in Florida without the use of a shark cage. This was her fifth attempt in 35 years to swim the … [Read more...]

post

Hot Summer Temperatures + Swollen Feet = Buy New Shoes

It's been really hard for me to stay motivated to train for my first half marathon coming up in late September. The summer heat here in Las Vegas, Nevada just zaps me, especially when daytime temps … [Read more...]

post

2013 Women’s Only Bicycling Events — U.S.

Remember all the fun you had as a kid bicycling 'round the neighborhood? Relive those carefree days by dusting off your bicycle (or borrow one!) and join the fun with a women's only bike … [Read more...]