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Accept Your Weaknesses, Increase Your Strength

¬†EXCERPT FROM: "A Life Without Limits: A World Champion's Journey" by Chrissie Wellington "...But one of my resolutions going into 2000 was to be less hard on myself. Eating meat again was a step … [Read more...]

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Hot Summer Temperatures + Swollen Feet = Buy New Shoes

It's been really hard for me to stay motivated to train for my first half marathon coming up in late September. The summer heat here in Las Vegas, Nevada just zaps me, especially when daytime temps … [Read more...]